Alecia Corbett

Practical, mindful therapy for life transitions

LCSW Wisconsin

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Relationship, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Alecia

Alecia Corbett is a Licensed Clinical Social Worker (LCSW) who draws on Cognitive Behavioral Therapy (CBT) alongside complementary modalities to help clients navigate stress, anxiety, grief, relationship concerns, and life transitions.

Background and approach

With 15 years of experience in social work, she weaves mindfulness-informed practices and a strengths-based perspective into sessions to support emotional regulation, coping skills, and clearer thinking about patterns that contribute to distress.

Her approach emphasizes the whole person rather than isolated symptoms, integrating elements of Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and client-centered principles to match each person's needs. She has worked with people facing depression, parenting and family challenges, intimacy-related issues, career questions, compassion fatigue, ADHD, and trauma and abuse.

Additional focus areas include autism and Asperger syndrome, kink and alternative sex culture, caregiver stress, gender dysphoria, and other concerns that affect daily functioning and meaning. Alecia frames therapy as a collaborative journey in which clients identify practical strategies and personal values to guide change.

She aims to help people build coping tools, strengthen communication, and move toward life goals while honoring the ongoing nature of growth and recovery.

Using Evidence-Informed Approaches in Online Therapy

Many clients find Cognitive Behavioral Therapy helpful for identifying and changing thought and behavior patterns that contribute to anxiety, depression, or difficulties with coping. CBT typically involves practical exercises and skills practice aimed at shifting unhelpful thinking and building more effective responses.

Acceptance and Commitment Therapy invites people to clarify personal values and develop willingness to experience difficult thoughts and feelings while committing to meaningful action. This approach can be useful for life transitions, grief, and chronic stress where adjusting perspective and intention matters.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each client to determine which methods fit their goals and preferences. Together they assess needs, try strategies, and adjust the plan as progress and priorities evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible options that fit different schedules and life circumstances. These formats can make it easier to access consistent support, practice skills between sessions, and maintain therapy during major life changes or busy periods.

Frequently asked questions

What kinds of concerns does this therapist address?

Areas of focus include stress, anxiety, depression, grief, relationship and intimacy issues, trauma and abuse, parenting and family problems, career and life purpose, and conditions such as ADHD and compassion fatigue.

What is the therapist's general therapeutic style?

She blends Cognitive Behavioral Therapy with ACT, DBT, mindfulness techniques, and client-centered practices to offer practical skills and values-based work in a collaborative manner.

How much clinical experience does she have?

She has 15 years of experience working in social work roles and brings that background to her clinical practice.

What are her credentials and where is she based?

She is licensed as an LCSW in Wisconsin with license number WI LCSW 9210-123 and practices from that state.

Does she offer services in other languages or to international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are available?

Clients may choose from video calls, phone sessions, live chat, or text-based messaging according to availability.

How is cost handled for therapy with this clinician?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.

What are the steps to begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Depression Coping with life changes

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigue ADHD

Additional focus areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsGender dysphoriaGuilt and shame Impulsivity Isolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Wisconsin

Languages

English