Alexandra Boehm
Empathetic, practical therapy for life transitions
LMSW Michigan
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Grief, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Alexandra
Alexandra Boehm is a licensed clinical social worker based in Michigan who brings three years of direct practice in inpatient and outpatient mental health settings.
Background and approach
She earned her MSW from Saginaw Valley State University in 2019 and has supported people facing depression, anxiety, mood disorders, relationship and family concerns, infertility-related stress, and other life transitions.
Alexandra practices with the LMSW credential MI LMSW 6801111007 and draws on evidence-informed methods including Cognitive Behavioral Therapy alongside person-centered and narrative approaches to help clients explore patterns and develop practical coping skills. Her style emphasizes meeting clients where they are and creating a respectful, nonjudgmental space for honest conversation.
Alexandra combines listening and collaboration with skill-building so clients can address emotions such as grief, anger, shame, and burnout while working toward clearer goals. She frames therapy as a shared process that balances empathy with practical tools for handling issues like coping with life changes, compassion fatigue, intimacy concerns, and career stress.
How Alexandra’s Approaches Translate to Online Care
Alexandra integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online practice. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood; it often includes practical exercises and skill-building between sessions. Client-centered work emphasizes empathetic listening and collaboration, giving clients space to tell their stories and set the pace for change while the therapist provides validation and support.Choosing the right approach is a collaborative process. Alexandra works with each person to determine which methods align with their goals and preferences, adapting techniques over time as needs evolve. This collaborative stance helps clients feel involved in decisions about pacing, focus areas, and the balance between insight and skills-based work.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to enhance flexibility and accessibility. These options allow clients to engage from locations that work for them, fit therapy into busy schedules, and continue care during life transitions while working with a licensed professional who applies evidence-informed strategies.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Michigan
Languages
English