Dr. Alexandria Arthur

Compassionate clinician guiding practical change

LPCC, LPC Virginia

Experience: 10 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Alexandria

Dr. Alexandria Arthur brings a decade of clinical experience to her practice in Virginia, holding LPCC and LPC credentials and a Doctoral Degree in Mental Health.

Background and approach

She focuses on helping people navigate stress, anxiety, trauma and abuse, depression, self-esteem and motivation, and the practical challenges that come with life transitions. Her background includes work with a wide range of concerns such as addictions, grief, intimacy-related issues, sleep and eating difficulties, career questions, and relationship strain.

Her approach centers on respect, sensitivity, and compassion, and she adapts conversations and treatment plans to each client's circumstances. Dr.

Arthur integrates evidence-informed methods to address attachment patterns, emotional regulation, and thought-behavior cycles, aiming to support clients in building skills and making meaningful changes. She emphasizes collaboration and empowerment, recognizing the courage it takes to seek a different path and offering steady support through that process.

Approaches in Online Care and How They Help

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning. Attachment-Based Therapy looks at how early relationship patterns influence current emotions and interpersonal dynamics, which can be useful for people struggling with intimacy, abandonment, or communication challenges. Both approaches translate well to online work and can be adapted to short-term skills training or longer-term exploration of relational patterns.

Finding the right approach is a collaborative process. The therapist will work with each client to assess needs, goals, and preferences and then recommend or combine methods that fit the individual's situation. This means sessions can emphasize skill-building, emotional processing, or a mix of strategies based on what best supports progress.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule care around work, family, and daily life. These options allow clients to access licensed professionals from different locations, maintain continuity of care, and select the format that helps them participate consistently and comfortably.

Frequently asked questions

What kinds of concerns does Dr. Arthur address?

Her practice covers stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions, relationship and intimacy-related issues, grief, eating and sleeping problems, career concerns, and coaching, along with many additional focus areas listed in her profile.

What therapeutic style can I expect during sessions?

She combines client-centered principles with structured approaches like Cognitive Behavioral Therapy and other evidence-informed methods to tailor treatment to each person's needs.

How long has she been practicing clinically?

Dr. Arthur has 10 years of professional experience working with a variety of mental health concerns and populations.

Where is Dr. Arthur licensed to practice?

She is licensed in Virginia and holds the credentials LPCC and LPC with the listed license identifiers MN LPCC 4704 and DE LPC PC-0011660 in her professional record.

Does she offer services in other languages or to international clients?

Services are provided in English and she is not currently accepting international clients.

What session formats are available for working together?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what works best for their schedule and needs.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesCoaching

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessHoardingImpulsivity Isolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Virginia, Minnesota, Delaware

Languages

English