Alexis Bosse
Compassionate CBT-informed counseling for life transitions
LPC Georgia
- Experience
- 5 years in practice
- Focus areas
- Trauma and abuse, Anger, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Alexis
Alexis Bosse is a licensed professional counselor in Georgia who emphasizes evidence-informed techniques such as cognitive behavioral therapy while centering each person’s experience. She combines practical strategies with a person-centered stance to help clients explore stress, anxiety, depression, self-esteem, and responses to trauma and abuse.
Background and approach
Alexis supports people navigating life transitions, relationship and family concerns, career uncertainty, and mood-related challenges including bipolar symptoms. Across five years of practice she has worked to create an open environment where thoughts and feelings can be shared without judgment.
Her work also addresses anger, coping skills, body image and identity concerns, communication and blended family issues, grief over abandonment and isolation, and multicultural considerations. Alexis draws on motivational interviewing, dialectical behavior therapy, and mindfulness techniques when helpful, tailoring interventions to each client’s needs while encouraging collaboration and self-direction.
Applying CBT and Person-Centered Work Online
Alexis often uses cognitive behavioral therapy to help clients identify unhelpful thinking patterns and develop concrete skills for managing anxiety, depression, stress, and mood swings. She also draws on client-centered principles that emphasize empathy, active listening, and collaboration so clients feel heard while they set goals and explore personal values.
These approaches are used together in a collaborative process where therapist and client evaluate what methods fit best. Alexis will work with each person to determine whether CBT exercises, DBT-informed skills, mindfulness practices, or motivational techniques are the best match for specific goals and circumstances. The choice of tools evolves with progress and client feedback.
Online formats allow for continuity and flexibility of care through video appointments, phone sessions, live chat, or text-based messaging. These options make it easier to fit consistent sessions into busy lives, access timely support during life transitions, and practice skills between appointments in real-world contexts.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Georgia
Languages
English