Amanda Roland

Compassionate, practical therapy for lasting change

LPC Colorado

Experience: 5 years in practice
Focus areas: Trauma and abuse, Grief, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Amanda

Amanda Roland offers supportive, person-centered care for people facing a wide range of concerns including trauma and abuse, grief, anxiety, depression, bipolar symptoms, ADHD, stress, addictions, and relationship or family challenges.

Background and approach

She creates a calm, nonjudgmental space where clients can explore painful experiences, identify unhelpful patterns, and work toward meaningful change at a comfortable pace. Her approach emphasizes compassion and steady support while honoring each person’s unique goals and timing.

Drawing on five years of clinical experience and a Master of Science in Counseling, Amanda blends humanistic, client-centered principles with practical techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused work. Her background includes crisis stabilization, inpatient and outpatient treatment, trauma work, and specialized training in crisis counseling and equine-assisted therapy.

Based in Colorado and licensed as an LPC, she uses this mix of approaches to help clients build insight, develop coping skills, and move toward greater resilience and self-compassion.

How Amanda's Approaches Translate to Online Therapy

Amanda commonly draws on Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skills practice, which can be useful for anxiety, depression, ADHD challenges, and coping with life changes. Client-Centered Therapy emphasizes empathy, active listening, and collaboration, creating a respectful environment where clients set the pace and direction of their work.

Choosing the right approach is collaborative; Amanda works with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques from different modalities as sessions progress so treatment reflects what is helpful in real time and supports clients in developing practical tools and self-understanding.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varying schedules and comfort levels. These formats make it easier to access care from home or other convenient locations, and allow clients to continue steady work on skills, tracking progress, and addressing issues as they arise without needing to travel.

Frequently asked questions

What kinds of concerns does Amanda help with?

Amanda supports people dealing with trauma and abuse, grief, self-esteem struggles, anxiety, depression, bipolar symptoms, ADHD, stress, addictions, relationship and family issues, parenting concerns, and coping with life changes.

What is Amanda's therapeutic style?

Her style is warm and client-centered, focused on meeting clients where they are and collaborating on goals while integrating practical techniques to build skills and insight.

What relevant experience does she bring?

With five years of clinical practice and earlier roles dating back to 2007 in crisis stabilization, inpatient and outpatient treatment, trauma work, and equine-assisted therapy, she brings diverse experience to her clinical work.

What are Amanda's credentials and where is she located?

She holds the LPC credential and is licensed in Colorado as CO LPC LPC.0016396.

Does Amanda offer services in other languages or accept international clients?

Sessions are provided in English and she is not currently accepting international clients.

Which session formats are available with Amanda?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How are therapy costs handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Amanda?

To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Trauma and abuse Grief Self esteem Compassion fatigue ADHD

Also works with

Stress, Anxiety AddictionsRelationship issuesFamily conflictsParenting issuesBipolar disorderDepression Coping with life changes

Additional focus areas

Adoption and foster careAttachment issuesCodependencyCommunication problemsDivorce and separationFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Colorado

Languages

English