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AJ Portrait of Amber Jones

Amber Jones

Compassionate counselor using practical strategies

LPC Alabama

Experience
6 years in practice
Focus areas
Stress, Anxiety, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Amber

About Amber

Amber Jones, LPC, blends client-centered values with cognitive behavioral techniques to support people navigating stress, anxiety, relationship challenges, parenting concerns, and other life transitions.

Background and approach

She emphasizes the client’s perspective as the starting point for change, helping individuals explore their experiences and emotions while offering practical strategies to shift unhelpful thoughts and behaviors. With six years as a licensed counselor, she brings both structured skill-building and empathic listening to sessions.

Prior to her counseling career Amber spent more than a decade working in substance misuse prevention, an experience that informs her understanding of addiction, relapse risk, and community-based supports. She has provided telehealth services to adolescents and adults and continues to work toward a PhD in Counselor Education and Supervision.

Based in Alabama, Amber uses evidence-informed methods to address depression, ADHD, trauma and abuse, anger, compassion fatigue, career concerns, and family or parenting stress. Her approach is collaborative, aiming to match techniques to each person’s goals while recognizing the client as the central expert in their own life.

How Amber’s Approaches Translate to Online Therapy



Amber combines cognitive behavioral techniques with a client-centered stance to make online work both practical and person-focused. Cognitive Behavioral Therapy (CBT) involves identifying and testing unhelpful thoughts and learning concrete skills to manage mood, anxiety, and coping with life changes; it can be helpful for worry, depression, ADHD-related challenges, and addictive behaviors. Client-Centered Therapy emphasizes empathic listening and validation, positioning the individual as the authority on their own experience while the therapist offers support and reflection to clarify goals and values.

Choosing the right approach is collaborative; Amber works with each person to determine which combination of strategies fits their needs, goals, and preferences. She will listen to what matters most to the client, suggest techniques aligned with their situation, and adjust the plan as progress unfolds.

Online formats include video calls, phone sessions, live chat, and text-based messaging, allowing flexibility for busy schedules, limited mobility, or geographic distance from Alabama. These options make it easier to maintain continuity of care, practice skills between sessions, and access consistent support while balancing other responsibilities.

Frequently asked questions

What issues does Amber commonly address?
She works with stress, anxiety, depression, ADHD, relationship and family concerns, parenting challenges, addictions, trauma and abuse, anger, career questions, coping with life changes, self-esteem, and compassion fatigue.
What is her therapeutic style like?
Her practice emphasizes a client-centered foundation combined with cognitive behavioral techniques to balance empathic listening and practical skill-building.
How long has she been practicing counseling?
She has six years of experience as a licensed counselor and spent over ten years earlier in substance abuse prevention work.
Where is Amber licensed to practice?
She is a Licensed Professional Counselor in Alabama with the license identifier AL LPC LPC04535.
Which languages are sessions offered in and can international clients join?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD

Also works with

AddictionsRelationship issuesTrauma and abuseAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

6+ years

Licensed

Alabama

Languages

English