Andraya Przekora

Compassionate skills-based support for life transitions

LPC Michigan

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Relationship, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Andraya

Andraya Przekora uses cognitive behavioral techniques alongside client-centered and mindfulness tools to help clients examine thinking patterns and build practical coping skills.

Background and approach

She is an LPC practicing in Michigan who brings nine years of professional experience to work with people facing stress, anxiety, depression, relationship challenges, grief, and concerns about self-esteem. Andraya emphasizes collaborative goal setting and practical strategies that fit each person's life.

Her approach blends structured skill-building with empathic listening to address issues such as attachment and abandonment concerns, communication problems, panic and postpartum-related mood changes, and the challenges that come with caregiving, financial stress, or life transitions. She aims to create an open environment where thoughts and feelings can be shared and explored without judgment.

Andraya recognizes that beginning therapy often requires courage and supports each client in taking the next steps toward clearer goals and sustainable change.

Therapeutic approaches for online care and skill building

Andraya integrates Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns; CBT is often used for anxiety, depression, panic, and stress-related issues by focusing on practical steps and thought restructuring. She also uses Client-Centered Therapy, offering a supportive, nonjudgmental space where the client’s perspective guides the pace and topics of work while the therapist provides empathy and validation. Additionally, Dialectical Behavior Therapy skills are incorporated when emotion regulation, distress tolerance, or interpersonal effectiveness are priorities, giving concrete tools to manage intense feelings and improve communication.

Choosing the right approach is part of the collaborative process. Andraya works with each person to clarify goals, explore which methods feel most comfortable, and adjust strategies over time so therapy remains relevant to changing needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into busy schedules and maintain continuity during life changes. These options support ongoing skill practice between sessions and allow licensed professionals to deliver counseling in ways that match individual routines and accessibility needs.

Frequently asked questions

What concerns does Andraya commonly address?

She works with stress, anxiety, depression, relationship difficulties, grief, and self-esteem issues, as well as related topics like attachment concerns, panic, postpartum depression, and caregiving stress.

How would you describe her therapeutic style?

Her style blends client-centered empathy with structured approaches such as CBT and DBT skills, alongside mindfulness and solution-focused techniques to create practical, goal-oriented work.

What level of experience does she have?

Andraya has nine years of professional experience working with a range of mood, stress, and relationship concerns.

Where is Andraya licensed to practice?

She is licensed in Michigan and holds the credential MI LPC 6401014940.

Can non-US clients work with her in English?

She provides services in English but is not currently accepting international clients.

What session formats are offered?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How are fees and subscriptions handled?

Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with Andraya?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Self esteem Depression

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shame Isolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Michigan

Languages

English