Dr. Andrea Wheeler

Compassionate clinician blending practical therapy and relational insight

MD Maryland

Experience: 17 years in practice
Focus areas: Stress, Anxiety, Grief, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Andrea

Dr. Andrea Wheeler is an MD psychologist practicing in Maryland who focuses on concerns such as stress, anxiety, grief, depression, coping with life changes, ADHD, addictions, relationship and family issues, trauma and abuse, intimacy-related difficulties, parenting challenges, self-esteem, career concerns, bipolar disorder, and compassion fatigue.

Background and approach

With 17 years of clinical experience, she draws on a range of evidence-informed methods to help people manage mood disorders, panic attacks, substance-related problems, and the ripple effects of attachment and family-of-origin dynamics. Her style is collaborative and client-centered, emphasizing partnership in setting goals and tailoring interventions to the concerns a person brings to therapy.

She often uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and attachment-informed approaches to help clients clarify values, reduce unhelpful patterns, and build practical coping strategies. Dr.

Wheeler aims to create an open, nonjudgmental space where thoughts and feelings can be explored and progress can be approached step by step. People seeking support can expect a therapist who values clear goals and practical tools, combined with attention to emotional experience and relationship patterns that influence well-being.

Approaches that guide remote care and growth

Dr. Wheeler commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, and also brings attachment-informed perspectives to bear when helpful. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and panic, offering practical strategies and skills for day-to-day coping. Acceptance and Commitment Therapy emphasizes values-driven action and accepting internal experiences while building psychological flexibility, which can support people facing grief, life changes, or chronic stress. Attachment-Based Therapy highlights patterns in close relationships and early family dynamics to improve intimacy, trust, and emotional regulation.

Finding the right therapeutic approach is a collaborative process. The therapist works with each person to explore goals, preferences, and what feels most useful in session, adjusting methods over time so the work remains aligned with the client's needs and progress.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it possible to maintain continuity of care from home or work and to choose the format that best fits practical needs while focusing on skill-building, emotional insight, and relational patterns.

Frequently asked questions

What concerns does this therapist commonly help with?

Dr. Wheeler works with a broad range of issues including stress, anxiety, grief, depression, ADHD, addiction, trauma and relationship or family problems.

How would you describe her therapeutic approach and style?

She practices in a collaborative, client-centered manner and blends practical techniques with attention to emotional experience to set and work toward clear goals.

What kind of professional experience does she bring?

She has 17 years of professional experience in clinical practice and has spent much of her career supporting people with mood disorders, trauma, and life transitions.

What credentials and location are listed for this therapist?

She holds an MD and is listed as MD Psychologist 04596 practicing in Maryland.

In which languages can appointments be conducted and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available for online work?

Available formats include video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication preferences.

How is cost handled for sessions with this therapist?

Session cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.

What should I do to begin working together?

To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Grief Depression Coping with life changes ADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Attachment issuesCaregiver issues and stressCodependencyDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disorders Panic disorder and panic attacks Post-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness Therapy

Experience

17+ years

Licensed

Maryland

Languages

English