Andres Hoyo
Therapist helping build practical coping skills
LMFT California
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Family, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Spanish
About Andres
Andres Hoyo is a licensed Marriage and Family Therapist (LMFT) practicing in California with eight years of clinical experience. He supports people facing stress, anxiety, depression, grief, trauma and abuse, addictions, anger, relationship and family concerns, parenting challenges, self-esteem struggles, career questions, and other life transitions.
Background and approach
Andres also works with issues such as blended family dynamics, immigration concerns, process addictions, midlife questioning, and multicultural matters. His style emphasizes a client-centered, collaborative approach that invites clients to lead sessions and use their own perspectives as the foundation for growth.
Andres blends practical tools and reflective conversation to help clients build coping skills, increase emotional awareness, and identify personal strengths. He commonly uses cognitive behavioral techniques alongside mindfulness, motivational interviewing, and narrative strategies to tailor work to each person’s needs.
Andres offers services in both English and Spanish and provides care through video calls, phone sessions, live chat, and text-based messaging. He is licensed in California - CA LMFT 124638 - and works with a broad range of concerns to support clients in finding clearer direction and more effective ways of coping.
Practical Approaches for Online Growth
Andres frequently uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and develop concrete strategies for changing behaviors and emotional responses; this approach is often useful for anxiety, depression, stress, and many everyday difficulties. He also incorporates Client-Centered Therapy, which focuses on listening deeply, validating the client’s experience, and supporting self-directed insight and personal growth. Additionally, Mindfulness Therapy is used to teach present-moment awareness and coping skills that can reduce reactivity and improve emotional regulation.Choosing the right approach is a collaborative process. Andres works with each client to determine which combination of methods best matches their needs, goals, and preferences, and he adjusts strategies as therapy progresses so the work remains practical and client-driven.
Offering video calls, phone sessions, live chat, and text-based messaging makes therapy more flexible and accessible for many schedules and lifestyles. These formats allow clients to engage from home or work, use shorter check-ins when helpful, and integrate therapeutic tools between sessions while maintaining continuity of care with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
California
Languages
English, Spanish