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AC Portrait of Angela Carroll

Angela Carroll

Compassionate, skills-focused therapy for real-life challenges

LCSW Montana

Experience
3 years in practice
Focus areas
Stress, Anxiety, Relationship, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Angela

About Angela

Angela Carroll is a licensed clinical social worker (LCSW) practicing in Montana who brings three years of clinical experience to her work with people facing a wide range of life challenges. She uses a client-centered, strengths-based stance and blends practical skills-based methods with validation and empathy.

Background and approach

Her background includes treating concerns such as anxiety, depression, trauma and abuse, addiction, relationship and intimacy issues, sleep difficulties, parenting challenges, anger, self-esteem, and career stress. Her style is interactive and warm, offering supportive guidance while emphasizing practical tools clients can apply between sessions.

Angela integrates Cognitive Behavioral Therapy (CBT) alongside dialectical-behavioral strategies, emotionally focused ideas, and the Gottman Method when relationship work is appropriate. She often offers homework options like worksheets, workbooks, apps, or creative activities such as exercise, art, or writing to reinforce progress outside of sessions.

Clients work with her to shape individualized treatment plans that reflect their needs and preferences. She frames therapy as a collaborative process focused on growth, coping skills, and clearer communication, and she welcomes those ready to begin making changes toward improved well-being.

Online approaches that combine skills and connection

Angela often uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for change; this approach is useful for anxiety, depression, sleep problems, and stress management. She also draws on Dialectical Behavior Therapy (DBT) skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for managing intense emotions and improving relationships.

Choosing the right approach is part of the therapeutic work and happens collaboratively. The therapist will explore a client’s goals, needs, and preferences, and then tailor a mix of methods that best support progress rather than relying on a single technique.

Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with different schedules and communication styles. These options make it easier to fit regular sessions into busy lives and to continue skill practice between appointments while maintaining a consistent therapeutic relationship.

Frequently asked questions

What issues does she commonly help with?
She works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, sleep problems, parenting, anger, self-esteem, and career-related stress.
How would you describe her therapeutic approach and style?
Her approach is client-centered and strengths based, combining validation with practical skill-building from methods such as CBT, DBT, EFT, and the Gottman Method when relevant.
What is her professional background and experience?
She has three years of clinical experience as a licensed clinical social worker and has supported clients through issues including chemical dependency, crisis management, domestic violence, and family problems.
Where is she licensed and based?
She practices in the state of Montana and holds the credential MT LCSW BBH-LCSW-LIC-26082 as her LCSW license.
Does she offer sessions in languages other than English?
Sessions are provided in English and she is not currently accepting international clients.
What session formats are available with this therapist?
She offers several online formats including video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficulties

Additional focus areas

Blended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsInfidelityMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPersonality disordersPostpartum depressionWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

Montana

Languages

English