Angelique Lawrence
Compassionate CBT-informed couples and family therapist
LMFT Virginia
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Angelique
Angelique Lawrence is a licensed marriage and family therapist (LMFT) practicing in Virginia with two decades of clinical experience. Her work centers on Cognitive Behavioral Therapy (CBT) alongside relational and emotion-focused methods to address issues such as anxiety, depression, relationship difficulties, parenting challenges, grief, trauma and addiction.
Background and approach
She brings a collaborative, compassionate style that aims to tailor conversations and interventions to each client’s goals and life circumstances.
Her practice also attends to a wide range of related concerns including intimacy issues, ADHD, eating and sleeping problems, anger, career transitions, and stress management, with additional focus areas such as blended family dynamics, communication breakdowns, infidelity, and polyamory or non-monogamous relationship questions.
Angelique draws on approaches like Acceptance and Commitment Therapy and Emotionally-Focused Therapy when helpful, and integrates tools that suit the specific situation rather than following a single formula. Clients who engage with her can expect a warm, interactive therapeutic stance oriented toward practical strategies and relational repair.
She accepts international clients and offers multiple online session formats, allowing for scheduling flexibility and continuity of care across locations.
Connecting therapeutic approaches to online care
Angelique uses Cognitive Behavioral Therapy to help people identify and change unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, panic symptoms, and sleep or eating concerns. Acceptance and Commitment Therapy complements this by teaching skills to notice difficult thoughts and emotions while committing to actions that align with personal values, often helping with stress, life changes, and long-term coping. She also draws on Emotionally-Focused Therapy when relationships are central, focusing on emotional bonding and communication patterns to support intimacy and repair.Choosing the right approach is treated as a collaborative process. The therapist works with each client to clarify goals, explore which strategies feel most useful, and adjust methods over time so the plan reflects the client’s needs, values, and preferences rather than a fixed protocol.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for clients with busy schedules or those living outside the therapist’s immediate area. These formats make it possible to maintain continuity of care, try different modes of interaction, and access therapeutic tools from wherever the client is located.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
New York, Virginia
Languages
English