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AL Portrait of Angelique Lawrence

Angelique Lawrence

Compassionate CBT-informed couples and family therapist

LMFT Virginia

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Angelique

Angelique Lawrence is a licensed marriage and family therapist (LMFT) practicing in Virginia with two decades of clinical experience. Her work centers on Cognitive Behavioral Therapy (CBT) alongside relational and emotion-focused methods to address issues such as anxiety, depression, relationship difficulties, parenting challenges, grief, trauma and addiction.

Background and approach

She brings a collaborative, compassionate style that aims to tailor conversations and interventions to each client’s goals and life circumstances.

Her practice also attends to a wide range of related concerns including intimacy issues, ADHD, eating and sleeping problems, anger, career transitions, and stress management, with additional focus areas such as blended family dynamics, communication breakdowns, infidelity, and polyamory or non-monogamous relationship questions.

Angelique draws on approaches like Acceptance and Commitment Therapy and Emotionally-Focused Therapy when helpful, and integrates tools that suit the specific situation rather than following a single formula. Clients who engage with her can expect a warm, interactive therapeutic stance oriented toward practical strategies and relational repair.

She accepts international clients and offers multiple online session formats, allowing for scheduling flexibility and continuity of care across locations.

Connecting therapeutic approaches to online care

Angelique uses Cognitive Behavioral Therapy to help people identify and change unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, panic symptoms, and sleep or eating concerns. Acceptance and Commitment Therapy complements this by teaching skills to notice difficult thoughts and emotions while committing to actions that align with personal values, often helping with stress, life changes, and long-term coping. She also draws on Emotionally-Focused Therapy when relationships are central, focusing on emotional bonding and communication patterns to support intimacy and repair.

Choosing the right approach is treated as a collaborative process. The therapist works with each client to clarify goals, explore which strategies feel most useful, and adjust methods over time so the plan reflects the client’s needs, values, and preferences rather than a fixed protocol.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for clients with busy schedules or those living outside the therapist’s immediate area. These formats make it possible to maintain continuity of care, try different modes of interaction, and access therapeutic tools from wherever the client is located.

Frequently asked questions

What concerns can Angelique help with?
She works with a broad range of issues including stress, anxiety, depression, relationship and family challenges, trauma and abuse, grief, addiction, parenting concerns, and ADHD among other topics.
What is her therapeutic style and approach?
The approach blends Cognitive Behavioral Therapy with emotion-focused and acceptance-based methods, emphasizing a warm, interactive style and tailoring interventions to each person’s needs.
How much clinical experience does she have?
Angelique brings 20 years of professional experience working as a therapist, psychocounselor, and life coach across a wide range of concerns.
What are her credentials and where is she located?
She is an LMFT licensed in Virginia and holds license information VA LMFT 0717001324 and NY LMFT 000059, and she practices from Virginia.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she does accept international clients.
In what session formats does she work?
She provides therapy via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How much does therapy with her cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues

Also works with

AddictionsLGBTTrauma and abuseGriefEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsForgivenessInfidelityJealousyLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodImago Relationship TherapyMindfulness TherapySolution-Focused Therapy

Experience

20+ years

Licensed

New York, Virginia

Languages

English