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AZ Portrait of Angelique Zimcosky

Angelique Zimcosky

Practical strategies with an empathic approach

LPC Tennessee

Experience
4 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Angelique

About Angelique

Angelique Zimcosky is a Tennessee-licensed professional counselor (LPC) who works with people facing depression, anxiety, relationship struggles, trauma and abuse, grief, and a range of intimacy- and eating-related concerns.

Background and approach

She combines practical strategies with an empathic, nonjudgmental stance to help clients pursue clearer thinking, healthier patterns, and stronger emotional regulation. Her clinical approach blends cognitive behavioral techniques and dialectical behavioral tools with a client-centered, attachment-aware perspective.

That mix guides collaborative treatment planning, where conversations and interventions are shaped around each person’s history, values, and present goals. Angelique emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels.

With four years of experience, Angelique draws on methods that support coping skills, communication shifts, and processing of traumatic or relational wounds. She encourages people to take courageous steps toward a more satisfying life and offers support tailored to individual circumstances and preferences.

Therapeutic approaches and online flexibility



Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors, offering concrete tools to manage symptoms like anxiety and depression and to change reactions in relationships. Attachment-Based Therapy explores how early relationship patterns influence current emotional responses and closeness, helping people understand and reshape how they connect with others.

Finding the right approach is part of the collaborative process. The therapist will work with each person to review their needs, goals, and preferences and to select or adapt techniques that feel most useful. Treatment plans are tailored rather than one-size-fits-all, and adjustments are made as work progresses.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit appointments into busy lives and to connect from different locations. These formats allow for regular check-ins, skill practice between sessions, and continued access to a licensed professional even when in-person visits are not feasible.

Frequently asked questions

What concerns does Angelique often address in sessions?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, grief, eating and intimacy-related concerns, and several related areas such as attachment and body image.
What is her general therapeutic style and approach?
Her style is warm, interactive, and nonjudgmental, combining cognitive behavioral techniques, dialectical behavioral strategies, and person-centered, attachment-informed perspectives.
How much clinical experience does she have?
She has four years of professional experience working with individuals on a variety of mental health and relational concerns.
What are her credentials and where is she located?
She is a licensed professional counselor with Tennessee license TN LPC 5367 and practices in Tennessee.
Does she offer sessions in other languages or accept international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available for working together?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem

Also works with

LGBTGriefIntimacy-related issuesEating disordersDepression

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterEating and food-related issuesFirst responder issuesInfidelityVeteran and Armed Forces IssuesPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

Tennessee

Languages

English