Angella Catlin

Practical, collaborative care for real-life challenges

LCSW Idaho

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Angella

Angella Catlin brings nearly a decade of clinical practice as a licensed clinical social worker to her work in Idaho. She holds an LCSW and combines a social work foundation with practical experience to help clients manage stress, anxiety, depression, trauma and related concerns.

Background and approach

Her background includes work in both group and individual settings and reflects a long-term commitment to early intervention and prevention. Angella emphasizes a collaborative, nonjudgmental atmosphere where clients can explore difficult feelings and build practical skills.

She supports people dealing with issues such as motivation and self-esteem, grief, relationship challenges, parenting concerns, addiction, ADHD, and compassion fatigue, along with other health-related and life-change stressors. Her approach aims to help individuals increase confidence, make meaningful changes, and find workable strategies that fit their daily lives.

Appointments are offered with consideration for clients' schedules, including early morning through midday availability. Prospective clients are encouraged to take the first step toward care by completing the intake process and arranging times that suit their routines.

Evidence-Informed Approaches for Online Care

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression; it offers concrete skills that can be practiced between sessions to improve day-to-day functioning. Attachment-Based Therapy explores patterns of relating and emotional connection formed in close relationships, helping clients understand how past experiences influence current responses and build healthier relational habits.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to decide which methods best match their needs, goals, and preferences. That shared planning helps tailor sessions so interventions feel relevant and practical rather than one-size-fits-all.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit care into mornings, commutes, or lunch hours and support continued work when in-person visits are not convenient, while allowing therapists to use the same therapeutic tools and exercises adapted for remote delivery.

Frequently asked questions

What kinds of concerns can be addressed?

She works with a broad range of issues including stress, anxiety, trauma and abuse, self-esteem, depression, ADHD, addictions, relationship and family concerns, grief, parenting and career stresses, plus compassion fatigue and related areas.

How would you describe her therapeutic style?

Her style is collaborative and nonjudgmental, combining client-centered work with evidence-informed techniques to help clients build skills and process difficult experiences.

What is her professional background?

She has 9 years of clinical experience and 16 years in social work overall, with experience providing both individual and group services and a focus on early intervention and prevention.

Where is she licensed to practice?

She is licensed as an LCSW and practices in Idaho; credential details include ID LCSW LCSW-42631 and UT LCSW 13922889-3501.

Does she work with clients who speak other languages or live abroad?

Sessions are provided in English, and she is not currently accepting international clients.

What session formats are available?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How much do sessions cost?

Cost varies by location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression ADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoping with life changes Compassion fatigue

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityFirst responder issuesPersonality disordersPostpartum depressionWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

9+ years

Licensed

Idaho, Utah

Languages

English