Angelo Fouras
Patient clinician guiding practical change
LCSW New Jersey
- Experience
- 16 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Angelo
Angelo Fouras is a Licensed Clinical Social Worker (LCSW) with 16 years of clinical practice based in New Jersey.
Background and approach
He draws on a range of therapeutic methods to tailor treatment to each person's circumstances, emphasizing collaboration and respect while helping clients manage stress, anxiety, depression, addiction concerns, and relationship or intimacy-related difficulties. His approach combines practical skills with empathetic support so clients can work toward clearer goals and healthier routines.
Across a variety of settings including schools, community programs, outpatient clinics, group homes, and telehealth, Angelo has supported people facing parenting challenges, career-related stress, trauma and abuse, bipolar disorder, compassion fatigue, ADHD, and many other life transitions.
In sessions he offers honesty, active listening, and steady presence, adapting pacing to what each client needs and integrating approaches such as cognitive behavioral techniques, motivational interviewing, and mindfulness-based strategies. He frames therapy as a collaborative process focused on both short- and long-term goals, aiming to empower clients to build more fulfilling, balanced lives.
Therapeutic Approaches and Online Access
Angelo commonly uses cognitive behavioral methods and client-centered techniques in his work. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills to change them, which can help with anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship in which the therapist offers empathy and support while clients explore their own goals and values.He also integrates elements of Dialectical Behavior Therapy when appropriate to teach emotion regulation and interpersonal effectiveness skills for intense emotional states or relationship conflicts. Determining the best approach is a collaborative process; the therapist will discuss options with clients and tailor methods to their needs, goals, and preferences rather than applying a single technique automatically.
Online therapy with Angelo is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access care from home or other convenient locations while working together on practical strategies and emotional support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
New Jersey
Languages
English