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AL Portrait of Angela (Angie) LeMay

Angela (Angie) LeMay

Compassionate counselor guiding personal change

LMHC Washington

Experience
23 years in practice
Focus areas
Family, Eating, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Angela

About Angela

Angela (Angie) LeMay is a Licensed Mental Health Counselor with more than two decades of clinical experience.

Background and approach

She earned her degree in Marriage and Family Therapy from Seattle Pacific University and has practiced in a variety of settings since 2002, including community mental health centers, boys ranch programs, group homes, and independent practice.

Angie works with individuals across the lifespan and draws on a broad clinical background to support people facing depression, anxiety, eating concerns, trauma, grief, addiction, mood disorders, ADHD, and related challenges. Her approach blends evidence-informed methods such as Cognitive Behavioral Therapy with client-centered and narrative-informed techniques, helping clients identify personal strengths and shift unhelpful patterns.

Angie values collaborative work in which the client’s goals and lived experience guide the pace and focus of therapy. She brings curiosity and steady support to issues like self-esteem, body image, relationship difficulties, life transitions, and questions of purpose, helping clients shape new narratives and practical steps toward change.

Evidence-Informed Approaches and Online Therapy Options

Angela blends Cognitive Behavioral Therapy with client-centered and narrative approaches to support online work. CBT involves identifying and testing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and problematic coping habits. Client-centered therapy emphasizes empathetic listening and collaboration so that the client’s priorities guide sessions and therapeutic goals. Narrative therapy helps people explore the stories they tell about themselves and reframe those narratives to reveal strengths and new possibilities.

Choosing the right approach is a collaborative process. Angie works with clients to clarify goals, preferences, and practical needs, and she helps tailor methods so therapy fits each person’s situation rather than applying a single formula. This partnership allows gradual adjustments to technique as progress and preferences emerge.

Online formats include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from different locations while working with licensed professionals who use evidence-informed methods.

Frequently asked questions

What concerns does Angie commonly address?
She works with a wide range of concerns including depression, anxiety, eating issues, trauma and abuse, grief, addictions, relationship and intimacy-related issues, parenting, bipolar disorder, ADHD, and related challenges.
What is her therapeutic style and approach?
Her practice combines client-centered listening with Cognitive Behavioral Therapy, narrative techniques, solution-focused methods, and systemic perspectives to tailor care to each person’s needs.
How much clinical experience does she have?
She has been practicing since 2002 and brings 23 years of experience across community mental health, residential programs, and independent practice settings.
What credentials and location are listed?
She is an LMHC licensed in Washington with license number WA LMHC LH 00009488 and practices with a Washington location.
Can nonlocal or international clients work with her?
Yes, she accepts international clients and conducts sessions with people who live outside the United States.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and subscriptions handled?
Cost varies by location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What is the process to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Family conflictsEating disordersSelf esteemDepressionCoping with life changes

Also works with

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

Body imageControl issuesEmptinessForgivenessGuilt and shameLife purposeMidlife crisisSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused TherapySystemic Therapy

Experience

23+ years

Licensed

Washington

Languages

English