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AB Portrait of Dr. Ann Bachmann

Dr. Ann Bachmann

Experienced LCSW blending empathy and practical tools

LCSW Missouri

Experience
35 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Ann

About Ann

Dr. Ann Bachmann is a licensed clinical social worker with 35 years of practice and dual licensure in Illinois and Missouri.

Background and approach

She draws on long experience supporting people with concerns such as anxiety, depression, ADHD, grief, relationship and intimacy-related issues, parenting and family challenges, bipolar and mood disorders, sleep problems, anger, and compassion fatigue. Her work also extends to areas like autism and Asperger syndrome, postpartum and perinatal matters, and caregiver stress.

Her style is described as warm, compassionate, and nonjudgmental, with an emphasis on tailoring interventions to each person's needs. She uses client-centered techniques to build a trusting therapeutic relationship and incorporates Cognitive Behavioral Therapy to address unhelpful thinking and behaviors.

Mindfulness and solution-focused strategies are also part of her toolkit when helping people cope with life changes, improve communication, or rebuild self-esteem and confidence. Dr.

Bachmann aims to help clients learn more about themselves and develop practical skills that support positive change. She offers a collaborative approach that balances empathy with structured methods, and she welcomes those ready to explore new ways of managing stress, relationships, and emotional well-being.

Approaches that guide online therapy and practical access

Dr. Ann Bachmann integrates Cognitive Behavioral Therapy and client-centered methods into online work to offer both structure and empathic support. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, ADHD-related challenges, and sleep problems. Client-centered Therapy emphasizes a supportive, nonjudgmental relationship that helps clients explore feelings and build self-understanding.

She also draws on mindfulness and solution-focused ideas as needed to help clients stay grounded and concentrate on achievable goals. Finding the best fit is treated as a collaborative process: the therapist will discuss goals, preferences, and practical concerns with each client and adjust methods accordingly so sessions feel relevant and personalized.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for different schedules and comfort levels. These options make it possible to continue consistent work during life transitions, reduce travel time, and choose the communication style that supports steady progress with licensed professionals and therapists.

Frequently asked questions

What kinds of issues does this therapist address?
She works with a broad range of concerns including stress, anxiety, depression, ADHD, grief, relationship and intimacy-related issues, parenting and family problems, sleep difficulties, and mood disorders.
What is the therapist's general approach in sessions?
Her style blends client-centered warmth with structured techniques such as Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to match individual needs.
How much clinical experience does she have?
She brings 35 years of clinical practice to her work, having supported clients across many life challenges and mental health concerns.
Where is the therapist licensed and based?
She is licensed as an LCSW and holds IL LCSW 149.023076 and MO LCSW 002566, and she is located in Missouri.
Can non-English speakers work with her?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on their preference and the therapist's availability.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How does someone begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionADHD

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Autism and Asperger SyndromeCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

35+ years

Licensed

Illinois, Missouri

Languages

English