Dr. Anthony Shay

Evidence-informed counseling focused on practical change

LPC Wisconsin

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Anger
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Anthony

Dr. Anthony Shay is a Licensed Professional Counselor (LPC) practicing in Wisconsin who blends clinical training with a client-centered focus.

Background and approach

He holds a Doctorate in Education and a master's degree in Professional Counseling from Saint Mary’s University of Minnesota, and brings three years of clinical experience to his practice. Dr.

Shay draws from several evidence-informed methods to address a broad spectrum of concerns such as stress, anxiety, trauma and abuse, depression, addiction, relationship and intimacy-related issues, grief, bipolar disorder, and ADHD.

His approach combines practical skills with attention to each person's values and life context, integrating methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Attachment-Based techniques as appropriate. Dr.

Shay also attends to related challenges including chronic pain and illness, communication problems, impulse control, and complications arising from co-morbidity. He offers mental health, vocational rehabilitation, and faith-integrated services while tailoring care to the goals and preferences of each client.

Sessions are available in multiple online formats and to international clients, with scheduling and subscription details coordinated through the platform's intake process. Dr.

Shay aims to partner with people seeking clearer coping strategies, improved relationships, and meaningful progress toward their priorities.

Therapeutic Approaches and Online Care

Dr. Shay commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and modify unhelpful thinking and behavior patterns; CBT is often applied to anxiety, depression, and stress-related concerns by teaching practical coping skills. He also integrates Acceptance and Commitment Therapy (ACT), which emphasizes clarifying personal values and developing psychological flexibility to live alongside difficult thoughts and feelings. Attachment-Based Therapy informs his work around relationship patterns and intimacy-related concerns by exploring early relational dynamics and how they affect present connections.

Choosing the right approach is collaborative: Dr. Shay partners with each client to determine which combination of methods best aligns with their goals, symptoms, and preferences. He tailors the plan over time so the work stays relevant and responsive to progress and changing needs.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, maintain continuity across life changes, and match communication styles that feel most comfortable for each person.

Frequently asked questions

What concerns does this therapist commonly address?

He works with a broad range of issues including stress, anxiety, trauma and abuse, depression, bipolar disorder, addictions, relationship and intimacy-related problems, grief, ADHD, and many related challenges.

What is his therapeutic style and approach?

He practices an integrative, client-centered style drawing from approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Dialectical Behavior Therapy (DBT) depending on client needs.

How much clinical experience does he have?

He has three years of clinical experience working across a range of mental health and related concerns.

What credentials and location are listed for this therapist?

He is licensed as an LPC in Wisconsin with licence details WI LPC 3326 - 125 and holds a Doctorate in Education plus a Master’s in Professional Counseling.

Can people who speak other languages or live abroad work with him?

He provides services in English and accepts international clients as part of his practice.

Which session formats are offered for therapy?

Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with him?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseAnger managementSelf esteemCareer difficulties

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesBipolar disorderDepression Coping with life changes Compassion fatigue ADHD

Additional focus areas

Aging and geriatric issuesChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shame ImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMood disorders Panic disorder and panic attacks Post-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSocial anxiety and phobiaSomatizationWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Wisconsin

Languages

English