CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AB Portrait of Arielle Bryant

Arielle Bryant

Compassionate relational therapy with practical tools

LMFT Michigan

Experience
6 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Arielle

Arielle Bryant is a licensed Marriage and Family Therapist (LMFT) based in Michigan who focuses on helping people manage stress, anxiety, depression, relationship difficulties, trauma, parenting challenges, grief, and self-esteem concerns.

Background and approach

With six years of clinical experience, she draws on a blend of therapeutic tools to shape goal-oriented work that fits each person's situation and priorities. Her practice emphasizes a relational perspective, viewing individual struggles in the context of the networks and relationships that surround them.

Arielle uses techniques from Cognitive Behavioral Therapy, attachment-based approaches, client-centered work, and solution-focused strategies to build practical skills, strengthen coping, and clarify values. She describes her style as strength-based and collaborative, bringing patience, warmth, and a sense of humor while supporting clients to set and pursue meaningful goals.

Clients can expect a therapist who values long-term well-being, offers accountability, and centers each person's expertise in their own life. Arielle aims to help people develop healthier relationships with others and with themselves while working toward clearer, manageable steps forward.

Practical therapy approaches for online care

Two of the methods Arielle commonly uses are Cognitive Behavioral Therapy and Attachment-Based Therapy. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and build concrete skills to manage symptoms like anxiety or low mood, making it useful for stress, mood concerns, and coping with life changes. Attachment-Based Therapy explores patterns in relationships and early bonds to improve connection and emotional regulation, which can help with family problems, attachment issues, and relationship struggles.

Choosing the right approach is collaborative; the therapist works with each client to match methods to their goals, preferences, and the problems they bring. Sessions often combine techniques so that clients learn practical strategies while also exploring relational dynamics and personal strengths.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with different schedules or needs. These options make it easier to fit therapy into daily life, maintain continuity during transitions, and access regular support from licensed professionals without commuting to an office.

Frequently asked questions

What concerns does Arielle commonly address?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, parenting concerns, grief, self-esteem, bipolar mood concerns, ADHD, and related areas such as attachment and multicultural issues.
What is her therapeutic approach and style?
The approach is collaborative and strength-based, combining Cognitive Behavioral techniques with attachment-informed and client-centered methods to set practical goals and build skills.
How much clinical experience does she have?
Arielle has six years of experience working in community mental health settings and with individuals, couples, and families using a variety of therapy modalities.
What credentials and location apply to this therapist?
She is an LMFT licensed in Michigan with the designations RI LMFT MFT00268 and MI LMFT 4101007116, and she practices from Michigan.
Does she offer services in languages other than English or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging according to what fits their needs.
How is cost structured for sessions?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

LGBTRelationship issuesGriefAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Adoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCommunication problemsFamily of origin issuesFamily problemsGuilt and shameMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsSelf-harmSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

6+ years

Licensed

Michigan, Rhode Island

Languages

English