Audrey Haas
Compassionate, skills-focused therapy for life changes
LPC Michigan
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Audrey
Audrey Haas is an LPC licensed in Michigan with 12 years of clinical experience helping people navigate stress, anxiety, addiction challenges, trauma and abuse, and shifts in life circumstances.
Background and approach
She frames her work around clients' existing strengths, honoring each person's knowledge of their own story while offering practical therapeutic tools and compassion to move forward. Her background includes a range of approaches such as Cognitive Behavioral Therapy, DBT strategies, attachment-focused work, and motivational interviewing, which she blends to meet individual needs.
Her style centers on collaboration and respect, with an emphasis on building confidence, improving coping skills, and addressing patterns that contribute to relationship strains or emotional distress. Audrey encourages steady progress through focused conversations about communication, self-esteem, impulse control, and meaning or purpose.
Prospective clients who value a supportive, strengths-based partnership and clear, skills-oriented therapy will find her approach accessible and grounded in real-world application.
Evidence-Informed Approaches for Online Care
Audrey integrates Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking and behavior patterns, which can reduce symptoms like anxiety or panic attacks and improve daily functioning. Attachment-Based Therapy complements this work by exploring relational patterns and early attachment dynamics to strengthen emotional connection and resolve issues tied to abandonment or trust.She approaches treatment collaboratively, helping clients decide which combination of methods best fits their needs. The process involves mutual assessment of goals, preferences, and practical concerns so that therapy evolves in response to what is most helpful for the individual.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for scheduling and accessibility. These formats allow clients to practice skills between contacts, maintain continuity of care during life transitions, and choose the communication style that feels most comfortable.
Frequently asked questions
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Michigan
Languages
English