Benjamin Bradley
Compassionate, practical counseling for life changes
LPC Colorado
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Benjamin
Benjamin Bradley is a Licensed Professional Counselor (LPC) practicing in Colorado with six years of counseling experience. He has worked with people facing a wide range of concerns, from anxiety, depression, and stress to substance-related problems, relationship difficulties, grief, and existential questions.
Background and approach
He brings a pragmatic focus to sessions, helping clients set clear goals and develop skills to manage symptoms and move toward meaningful change. Benjamin blends several evidence-informed approaches to tailor care to each person’s needs and preferences.
He commonly draws on cognitive behavioral strategies to identify and shift unhelpful thoughts and behaviors, acceptance and commitment ideas to clarify values and increase psychological flexibility, and client-centered methods to create a respectful, empathic space. His work attends to co-occurring issues such as codependency, workplace struggles, and challenges with self-esteem or life purpose.
Throughout his practice he emphasizes collaboration, respect, and sensitivity, guiding clients to pursue their own priorities and ambitions. Prospective clients can expect a practical, goal-oriented process that balances skill-building with thoughtful exploration of values and meaning.
How evidence-based approaches translate to online care
Benjamin commonly uses Cognitive Behavioral Therapy to help clients identify patterns of thought and behavior that contribute to distress and to practice concrete strategies for change. CBT is often applied to worry, depression, social anxiety, and many day-to-day challenges where learning new skills and testing them in real situations can be helpful.He also integrates Acceptance and Commitment Therapy, which emphasizes clarifying personal values and developing psychological flexibility so clients can pursue meaningful goals even when uncomfortable thoughts or feelings appear. ACT can be useful for people dealing with avoidance, low motivation, or life transitions. In sessions he brings a client-centered stance that prioritizes empathy, active listening, and collaboration to tailor interventions to each person’s priorities.
Finding the right approach is part of the therapeutic process and he works together with clients to determine what methods fit best based on needs, goals, and preferences. That collaborative exploration guides whether the emphasis is more skills-focused, values-driven, or exploratory in nature.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access consistent care around work and family commitments. These formats support ongoing skill practice, check-ins between sessions, and timely adjustments to treatment while allowing clients to engage in the way that feels most manageable for them.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Colorado
Languages
English