Bernell Hornsby
Compassionate counselor blending skills and strengths
LPC Michigan
- Experience
- 22 years in practice
- Focus areas
- LGBT, Trauma and abuse, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Bernell
Bernell Hornsby is a licensed professional counselor (LPC) in Michigan who draws on 22 years of clinical experience to guide people through relationship, identity, and recovery concerns.
Background and approach
She blends cognitive behavioral strategies with acceptance-based and emotion-focused techniques to help clients address intimacy struggles, trauma and abuse, and challenges tied to sexual orientation and identity. Her practice emphasizes clients' strengths and personal expertise in their own stories while offering practical tools to build confidence and motivation.
Hornsby frames the therapeutic relationship around collaboration and encouragement, acknowledging the courage it takes to pursue a more fulfilling life. She works with issues such as low self-esteem, coping with life changes, and a range of additional concerns including abandonment, attachment-related difficulties, body image, codependency, and caregiver stress.
Her approach is grounded in accessible, client-centered methods that prioritize clear skills-building alongside deeper emotion-focused exploration.
Integrating therapeutic approaches with online care
Bernell Hornsby commonly draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and develop practical strategies for changing behaviors and managing symptoms. She also uses Acceptance and Commitment Therapy (ACT) to support people in noticing difficult emotions, clarifying values, and taking committed action even when feelings are uncomfortable. Attachment-Based Therapy is another pillar of her work, focusing on patterns in close relationships and how early bonds influence current intimacy and trust.Choosing the right approach is presented as a collaborative process. The therapist works with each person to understand their goals, preferences, and life context, then recommends methods that fit those priorities rather than prescribing a single path from the start. That partnership helps clients try options and adjust the plan as therapy progresses.
Online sessions are offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to increase flexibility and accessibility. These options make it easier to attend regularly, fit therapy into busy schedules, and continue work between sessions while using the therapeutic approaches described above.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Michigan
Languages
English