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BL Portrait of Brian Lingle

Brian Lingle

Supportive Michigan therapist using evidence-based tools

LMSW Michigan

Experience
5 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Narrative Therapy
Languages
English
Continue with Brian

About Brian

Brian Lingle is an LMSW practicing in Michigan who focuses on helping people manage stress, anxiety, family conflict, trauma and abuse, parenting challenges, and depression.

Background and approach

He draws on five years of clinical experience to tailor conversations and treatment plans to each person’s situation, approaching clients with respect, sensitivity, and compassion. Brian aims to make the first steps into therapy approachable and affirms the courage it takes to seek help.

He integrates Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to address both immediate concerns and deeper patterns that influence daily life. Brian works collaboratively to identify practical strategies for symptom relief while also exploring meaning and relationship dynamics when relevant.

Sessions are adapted to fit individual needs and goals, with an emphasis on clear communication and measurable progress over time.

Therapeutic Approaches and Online Options

Brian uses Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and develop practical skills to change reactions and behaviors, which can be useful for anxiety, stress, and depressive symptoms. He also draws on Narrative Therapy to explore how personal stories shape identity and relationships, supporting clients who want to reframe difficult experiences and create new meanings.

Choosing the right approach is treated as a collaborative process. The therapist works with each client to consider goals, preferences, and what feels most useful in early sessions, and then adapts methods as progress and needs become clearer.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it possible to continue consistent work from various locations, adjust session length and frequency when necessary, and use the communication style that best supports ongoing therapeutic progress.

Frequently asked questions

What kinds of concerns does Brian work with?
He supports people dealing with stress, anxiety, family conflicts, trauma and abuse, parenting difficulties, and depression, along with related issues such as attachment, communication problems, and life purpose.
What is Brian's therapeutic style?
His approach is collaborative and practical, combining problem-solving strategies with exploration of personal stories to create individualized plans that address both immediate needs and longer-term patterns.
How much clinical experience does he have?
Brian has five years of professional experience working with the concerns listed in his profile and uses that background to inform flexible treatment plans.
What credentials and location should I know about?
He holds an LMSW with license number MI LMSW 6801115472 and practices in Michigan.
Does he offer services in languages other than English?
Sessions are provided in English; he is not listed as offering other languages and is not accepting international clients at this time.
Which session formats are available for online work?
He conducts therapy via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCommunication problemsDivorce and separationDomestic violenceFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPost-traumatic stress

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Michigan

Languages

English