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BL Portrait of Brian Lussier

Brian Lussier

Experienced psychologist focused on practical coping

CT Psychologist 002173 Connecticut

Experience
36 years in practice
Focus areas
Stress, Anxiety, Parenting, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
Languages
English

About Brian

Brian Lussier is a Connecticut-based clinical psychologist with 36 years of experience helping people manage stress, anxiety, depression, grief, trauma, relationship concerns, ADHD, parenting challenges, and a wide range of emotional and behavioral difficulties.

Background and approach

He brings a practical, problem-solving orientation that emphasizes understanding thoughts, feelings, behaviors, and health while also considering the wider context of family, work, and social pressures. His work draws on Cognitive Behavioral Therapy among other evidence-informed approaches and aims to strengthen coping and problem-solving skills.

His style is attentive and compassionate, with an emphasis on listening, encouragement, and building on clients' existing strengths and resources. He has longstanding experience in school settings and has worked extensively with parents, including those supporting children with disabilities and intellectual challenges.

Brian often blends practical strategies with moments of gentle humor to help clients gain perspective and move toward meaningful change, focusing on improved understanding, self-management, and everyday functioning.

Online approaches for practical change and emotional connection

Brian uses Cognitive Behavioral Therapy to help people identify and change unhelpful thought patterns and behaviors, offering concrete tools for managing anxiety, depression, sleep difficulties, and everyday stress. He also employs Emotionally-Focused Therapy to explore relationship dynamics and emotional patterns, supporting greater emotional awareness and improved connections in important relationships.

Finding the right approach is part of the therapeutic process, and he works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Together they explore which strategies are most helpful and adapt the plan as progress unfolds, combining skills training, problem solving, and emotional exploration when appropriate.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to fit therapy into busy schedules, maintain continuity when travel or caregiving obligations arise, and choose the communication style that feels most comfortable for each person.

Frequently asked questions

What concerns does Brian commonly address?
He supports people dealing with stress, anxiety, depression, ADHD, grief, trauma and abuse, relationship and family issues, anger, intimacy-related concerns, sleeping problems, self-esteem, career questions, bipolar disorder, and coping with life changes.
What therapeutic approaches does he use?
He uses an eclectic mix including Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, and Solution-Focused Therapy, tailoring methods to each person's needs and goals.
How extensive is his clinical experience?
He has 36 years of professional experience working in varied settings with individuals facing social, emotional, and behavioral difficulties, and has served as a certified school psychologist for over 20 years.
Where is his practice located and what are his credentials?
He practices in Connecticut and holds the credential CT Psychologist 002173 as listed.
Does he offer services in languages other than English or accept international clients?
He provides services in English and is not currently accepting international clients.
What session formats are available for working together?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Autism and Asperger SyndromeFatherhood issuesForgivenessIntellectual disabilitySocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused Therapy

Experience

36+ years

Licensed

Connecticut

Languages

English