Brittany Snyder

Compassionate, practical therapy for real-life challenges

LMHC Indiana

Experience: 13 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Brittany

Brittany Snyder is a licensed mental health counselor (LMHC) with 13 years of clinical experience who blends structured methods with relational care. She often uses cognitive behavioral techniques to help clients identify and shift unhelpful thinking and behavior patterns, pairing that work with trauma-informed perspectives and attachment-focused understanding.

Background and approach

Her background includes graduate training completed in 2012 and ongoing work with individuals, couples, and families across the lifespan. Her practice emphasizes collaboration and practical skill-building, with a warm and encouraging style that remains goal-oriented and directive when needed.

Brittany has substantial experience addressing anxiety, depression, trauma and abuse, grief, relationship and intimacy challenges, and a range of life transitions including parenting, workplace stress, and compassion fatigue. She also works with issues such as ADHD, eating concerns, and LGBT-related stressors.

In sessions she centers insight development and strength-based strategies to support lasting change and improved coping. Based in Indiana, she offers multiple online session formats to fit varied schedules and preferences.

Prospective clients complete a short matching questionnaire to begin, and therapy is scheduled according to therapist availability.

Online approaches that combine skills and relational work

Many clients benefit from cognitive behavioral work, which focuses on identifying thought and behavior patterns and developing practical strategies to reduce anxiety, depression, and stress-related symptoms. Attachment-based therapy explores relational patterns and emotional bonds to improve how people connect with others and manage relationship challenges. Emotionally-Focused Therapy (EFT) helps clients and couples access and reshape emotional responses so they can build stronger bonds and address intimacy or attachment concerns.

Choosing the right approach is part of the therapeutic process, and the therapist collaborates with each client to determine the best fit. Together they consider the client’s goals, preferences, and presenting concerns and may integrate techniques from several approaches to meet evolving needs in therapy.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity during life transitions and allow clients to access Licensed Mental Health Counselor services from different locations in Indiana. The variety of options supports ongoing skill practice, check-ins, and focused work between sessions.

Frequently asked questions

What concerns does Brittany commonly address?

She works with a wide range of concerns including anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship and family issues, and workplace stress among others.

What is her therapeutic approach and style?

Her work combines cognitive behavioral strategies with attachment-aware and emotionally-focused elements, delivered in a warm, encouraging, and directive manner to help clients build insight and practical skills.

How long has she been practicing?

She has 13 years of experience in the field, having completed a master’s degree in clinical mental health counseling in 2012 and practiced with individuals, couples, and families since then.

Where is she licensed and located?

She is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with the license number IN LMHC 39002684A.

Does she work in languages other than English or accept international clients?

Sessions are offered in English, and she is not currently accepting international clients.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.

How are costs and billing handled?

Costs vary with location and therapist availability, and sessions are provided via a subscription that can be canceled at any time.

What steps are needed to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changes Compassion fatigue ADHD

Additional focus areas

Attachment issuesCaregiver issues and stressDivorce and separationGuilt and shame Isolation / loneliness Post-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Indiana

Languages

English