Callie Quillen
Compassionate, practical therapy for life transitions
LPCC Kentucky
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Callie
Callie Quillen, LPCC, helps people facing stress, anxiety, addiction, family strain, career uncertainty, and challenges related to ADHD. She focuses on guiding clients toward clearer communication, stronger self-compassion, and practical steps to move forward when life feels overwhelming.
Background and approach
Her work emphasizes collaboration and tangible strategies that fit each person's situation. Grounded in client-centered values, Callie blends evidence-based tools to address emotional and behavioral concerns.
She draws on cognitive behavioral methods to identify and shift unhelpful thinking patterns, motivational interviewing to support readiness for change, and solution-focused techniques to build achievable goals. This mix supports clients working through issues such as chronic pain, caregiver stress, grief, isolation, and substance use struggles.
Callie practices in Kentucky and brings four years of clinical experience as an LPCC. She offers several ways to connect, including video calls, phone sessions, live chat, and text-based messaging.
Her goal is to create a respectful, strengths-oriented setting where practical coping skills and personal values guide the work toward meaningful progress.
Applying Practical Approaches in Online Therapy
Callie uses Cognitive Behavioral Therapy to help clients notice and change patterns of thinking and behavior that contribute to anxiety, stress, or problematic coping. CBT often involves skill building, behavioral experiments, and practical exercises that can be practiced between sessions. She also incorporates Client-Centered Therapy, which prioritizes empathy, active listening, and the client’s own goals so that the pace and focus of therapy reflect personal values and priorities.Finding the right approach is a shared process; Callie collaborates with each person to identify which combination of methods fits their needs and goals. She listens to current concerns, explores what has helped in the past, and adjusts strategies over time so the plan remains relevant and manageable.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or manage care from home. These formats support ongoing skill practice and check-ins while accommodating varied communication preferences and life demands, helping clients maintain continuity of care and steady progress.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Kentucky
Languages
English