Camille Black
Compassionate, practical therapy for life’s challenges
LMFT California
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Camille
Camille Black is a California-licensed LMFT with eight years of clinical experience who focuses on supporting people facing stress, anxiety, parenting challenges, low self-esteem, depression, and life transitions.
Background and approach
She centers therapy on each person’s existing strengths and helps clients translate those strengths into practical steps toward greater confidence and wellbeing. Camille frames the therapeutic relationship as a collaborative partnership where clients’ values and goals guide treatment choices.
Her approach blends evidence-informed methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based strategies alongside motivational interviewing and solution-focused techniques. Camille emphasizes actionable skills for coping with daily stressors and building resilience, while also attending to deeper questions like life purpose, forgiveness, and self-love.
She offers care that addresses issues related to caregiving, communication struggles, pregnancy and childbirth, workplace concerns, sexuality, and women’s health from a strengths-based perspective.
Practical approaches for online growth and change
Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact and teaches concrete skills to shift unhelpful patterns. It is often used for anxiety, depression, and stress by building tools for coping and problem solving. Acceptance and Commitment Therapy (ACT) mixes acceptance and values-driven action, helping people make room for difficult emotions while committing to meaningful steps aligned with their priorities. Mindfulness Therapy emphasizes present-moment awareness and self-compassion, offering practices that reduce reactivity and improve emotional regulation.
Finding the right approach is part of the work itself, and Camille treats direction as a collaborative decision. She will discuss options, listen to a client’s goals and preferences, and adapt methods over time so the therapeutic plan reflects practical needs and personal values.
Online sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging, which allows flexibility for people with busy schedules or limited mobility. These formats make it easier to maintain continuity of care and to apply learned skills in daily life, since therapy can occur from home or other convenient locations while matching the communication style a client prefers.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
California
Languages
English