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CA Portrait of Candace Alvor

Candace Alvor

Compassionate, practical therapy for life transitions

LCSW Utah

Experience
7 years in practice
Focus areas
Addictions, Grief, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Candace

Candace Alvor is an LCSW with seven years of clinical experience who integrates practical therapy with a person-focused perspective to help clients pursue spiritual, personal, and professional goals.

Background and approach

Drawing on a background shaped by both professional practice and life as a parent, she centers conversations on growth, resilience, and realistic steps toward change. Her approach values listening and consistent support as foundations for progress.

Candace combines evidence-informed techniques with a warm, collaborative stance to address concerns such as addictions, grief, depression, anxiety, stress, self-esteem, parenting challenges, relationship and family issues, and career transitions. She also works with subjects including ADHD, compassion fatigue, codependency, communication problems, postpartum depression, pregnancy and childbirth, and women's issues.

Clients can expect an emphasis on clear goals and achievable strategies while keeping their values and priorities visible throughout therapy.

Online Approaches That Focus on Practical Change

Client-Centered Therapy centers the client's perspective and priorities, offering an empathic listening environment where personal values and goals guide each session. This approach helps people feel heard and builds a foundation for exploring change at a comfortable pace.

Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and behaviors and testing new ways of thinking and acting. It is commonly used for anxiety, depression, stress, and other concerns where concrete strategies and behavioral experiments can create measurable shifts.

Finding the right approach is treated as a collaborative process. The therapist partners with clients to consider their needs, goals, and preferences and may blend elements of different methods to tailor work that feels most useful for each person.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and choose the communication style that feels most comfortable for ongoing work.

Frequently asked questions

What kinds of concerns does she address?
Candace works with a broad range of issues including addictions, grief, depression, anxiety, stress, self-esteem, relationship and family challenges, parenting, career concerns, and life changes. Additional focus areas include ADHD, codependency, communication problems, postpartum depression, pregnancy and childbirth, and women's issues.
How would you describe her therapeutic style?
She blends client-centered listening with solution-focused and cognitive behavioral tools, emphasizing collaboration, practical strategies, and steady support to help clients move toward their goals.
What is her clinical background and experience?
She has seven years of experience working in mental health and brings both clinical training and lived experience as a parent to her practice.
Where is she licensed and practicing?
The clinician holds an LCSW and is licensed in Arizona as AZ LCSW LCSW-19767 and in Utah as UT LCSW 12983352-3501, and lists Utah as her location.
Can she work with people who live outside the United States?
She accepts international clients and provides services in English for those connecting from other countries.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and scheduling handled?
Cost varies with client location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

CodependencyCommunication problemsDivorce and separationDrug and alcohol addictionIsolation / lonelinessLife purposePostpartum depressionPregnancy and childbirthWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

7+ years

Licensed

Arizona, Utah

Languages

English