Candice Williams
Supportive, skills-focused counseling for life changes
LPC Missouri
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Candice
Candice Williams is a licensed professional counselor (LPC) in Missouri with 15 years of clinical experience helping people manage stress, anxiety, depression, self-esteem concerns, and life transitions.
Background and approach
She works with clients who face attention-related challenges such as ADHD and addresses issues ranging from workplace stress and social anxiety to grief, guilt, and isolation. Her practice also supports those navigating pregnancy and childbirth, caregiver stress, and the aftermath of traumatic experiences.
Her approach emphasizes collaboration and the client’s own strengths, drawing on evidence-informed methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness-based work. Sessions focus on practical skills for coping, improving communication, and reconnecting with purpose while exploring patterns of thought and behavior that maintain distress.
Candice aims to create a respectful, accepting atmosphere where progress is paced to each person’s goals. She encourages those taking the first step toward therapy and frames change as a process that builds on existing resilience.
Prospective clients in Missouri who seek an empathetic, skills-focused clinician may find her style aligns with their needs.
Therapeutic Approaches Delivered Online
CBT focuses on identifying and adjusting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning; it is often used for anxiety, depression, and stress-related problems. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult thoughts and feelings while clarifying values and taking committed action, which can help with life transitions, avoidance, and low motivation. Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard so clients feel heard and supported as they explore personal goals and challenges.Finding the right approach is part of the work together. The therapist will collaborate with each client to determine which methods fit best based on presenting concerns, personal goals, and comfort with different techniques, and will adjust the plan as needed over time.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations. These formats make it simpler to maintain continuity of care during busy periods or life transitions while allowing work on skills, mindfulness practices, and behavioral strategies between live sessions.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Missouri
Languages
English