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CW Portrait of Carol Weihe

Carol Weihe

Calm, pragmatic therapy for life transitions

LCMFT Kansas

Experience
24 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Carol

About Carol

Carol Weihe is a licensed marriage and family therapist (LCMFT) in Kansas who integrates cognitive behavioral tools with relational and acceptance-based perspectives to support adults facing stress, anxiety, depression, trauma, and major life transitions.

Background and approach

She brings 24 years of clinical experience across independent practice, community mental health, managed care, and the Department of Veterans Affairs, combining a supportive, compassionate style with a willingness to challenge patterns that keep clients stuck.

Her work attends to relationship dynamics, communication difficulties, and the effects of trauma and abuse while also addressing issues such as codependency, control struggles, grief and end-of-life concerns, and aging-related challenges. Carol often uses CBT alongside Acceptance and Commitment Therapy and client-centered techniques to help clients identify unhelpful thoughts, clarify values, and build more workable coping strategies.

Carol accepts international clients and offers multiple online session formats, making her approach accessible for people balancing busy schedules or geographic constraints. She frames therapy as a collaborative process focused on practical tools and deeper personal insight, helping clients move from patterns that no longer serve them toward more adaptive ways of living and relating.

Online approaches that combine practical skills and relational depth

Carol often draws on Cognitive Behavioral Therapy to help clients notice and modify unhelpful thought patterns and behaviors, providing concrete strategies for anxiety, depression, and stress management. She also uses Acceptance and Commitment Therapy to support people in clarifying values and taking meaningful action even when difficult feelings remain, which can be especially helpful for life transitions and chronic concerns.

Finding the right approach is a collaborative process. Carol works with each client to explore which methods fit their goals and preferences, adjusting interventions over time so therapy remains practical and personally relevant rather than one-size-fits-all.

Online therapy with Carol includes video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and needs. These formats allow clients to access therapeutic support from wherever they are, maintain continuity during life changes, and choose the level of interaction that best suits them while working on skills and relational patterns with a licensed professional.

Frequently asked questions

What concerns does she commonly address?
Carol works with stress, anxiety, depression, trauma and abuse, relationship struggles, and coping with life changes, and she also addresses related issues like codependency, communication problems, and grief.
What is her therapeutic style and approach?
Her style is supportive and sometimes challenging, blending Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and client-centered methods to help clients change unhelpful thoughts and act in line with their values.
How much clinical experience does she have?
She brings 24 years of experience working in settings that include independent practice, community mental health, managed care, and the Department of Veterans Affairs.
What are her credentials and where is she based?
She holds the LCMFT credential and is licensed in Kansas under KS LCMFT LCMFT 347.
Which languages does she offer services in and can she see international clients?
Sessions are offered in English, and she accepts international clients.
In what formats are sessions available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How are costs and payment handled?
Cost varies by location and therapist availability; services use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Additional focus areas

Aging and geriatric issuesAntisocial personalityCancerCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodHypnotherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Licensed

Kansas

Languages

English