Cassey Simmons
Calm, practical, and compassionate mental health care
LCSW, CSW Georgia
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Cassey
Cassey Simmons is a Licensed Clinical Social Worker (LCSW, CSW) practicing in Georgia with seven years of clinical experience. She focuses on helping people navigate stress, anxiety, grief, relationship and intimacy challenges, addiction concerns, self-esteem and life transitions.
Background and approach
Her practice also addresses issues such as career struggles, parenting, ADHD, and the emotional effects of trauma and abuse. Her approach blends client-centered care with practical, evidence-informed techniques.
Cassey draws on Cognitive Behavioral Therapy (CBT) concepts alongside solution-focused strategies and motivational interviewing to tailor sessions to each person’s priorities. She emphasizes clear communication, active listening, and collaborative problem solving to help clients identify goals and build actionable skills.
Her background includes work in human service agencies, hospitals, and community outreach programs where she supported vulnerable and at-risk populations through crisis intervention and advocacy. Cassey values cultural awareness and brings an open-minded, compassionate stance to therapy.
Prospective clients are encouraged to reach out and begin with a brief matching process to determine mutual fit.
How therapeutic approaches translate to online care
Client-Centered Therapy emphasizes listening, empathy, and building a trusting relationship so clients feel heard and understood; this approach supports work on self-esteem, grief, and life transitions by centering the person’s experience. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies; it is useful for stress, anxiety, depression, and coping with change. Motivational Interviewing helps clarify values and increase motivation for change, which can support work on addictions, ambivalence, and goal-directed shifts.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and needs to decide which methods to emphasize and will adjust the plan over time based on progress and feedback. Clients and therapist work together to set concrete goals and steps that feel manageable.
Online formats such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and allow therapy to fit into busy lives. These options can make it easier to access consistent support from a licensed professional while using approaches like CBT and client-centered care in ways that match each person’s routine and comfort level.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Georgia
Languages
English