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CG Portrait of Charlotte Gibbons

Charlotte Gibbons

Compassionate therapy for relationship and trauma recovery

LCSW Utah

Experience
20 years in practice
Focus areas
Relationship, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Charlotte

About Charlotte

Charlotte Gibbons is a Licensed Clinical Social Worker (LCSW) based in Utah who focuses on relationship and family difficulties as well as trauma and abuse.

Background and approach

She brings two decades of clinical experience addressing a broad range of concerns, including depression, anxiety, stress, self-esteem, addiction, grief, intimacy and anger, along with ADHD and bipolar-related challenges. Her practice also covers parenting and blended family issues, adoption and foster care matters, caregiver stress, codependency, communication and commitment problems, and first responder issues.

Her therapeutic presence is warm, interactive, and nonjudgmental, emphasizing respect and sensitivity. Charlotte draws on a mix of approaches such as Cognitive Behavioral Therapy (CBT), client-centered techniques, dialectical strategies, Jungian ideas, and mindfulness practices, adapting conversations and treatment plans to each person’s needs.

She encourages insight and honors the courage it takes to seek help, offering collaborative support aimed at practical change and greater emotional resilience. For those ready to begin, she welcomes engagement and aims to empower clients as they work toward clearer goals and more satisfying relationships.

Approaches that guide online sessions and what they offer



Charlotte often integrates Cognitive Behavioral Therapy and Client-Centered Therapy into online work. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them, which can be useful for anxiety, depression, stress, and coping with life transitions. Client-centered therapy prioritizes the client’s own experience, using empathetic listening and collaboration to help people explore values, feelings, and goals in a supportive setting.

Finding the right approach is a collaborative process. She will work with each person to determine whether CBT, client-centered techniques, or another strategy best matches their needs, goals, and preferences, adjusting the plan as progress unfolds and priorities shift.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow people to fit therapy into busy schedules, maintain continuity when travel or life events intervene, and choose the communication style that feels most comfortable while still working toward practical change.

Frequently asked questions

What concerns does she commonly address?
Charlotte works with relationship and family problems, trauma and abuse, parenting challenges, mood and anxiety disorders, addiction, grief, intimacy-related issues, and a range of related topics such as ADHD and compassion fatigue.
How would you describe her therapeutic style?
Her style is warm, interactive, and nonjudgmental, emphasizing respect, sensitivity, and a collaborative tone while avoiding stigmatizing labels.
What is her experience in the field?
She has 20 years of clinical experience working with trauma, family and relational concerns, and cultural or diversity issues.
What credentials and location are listed for this therapist?
She is an LCSW licensed in Utah with the following licence details: CA LCSW 99062 and UT LCSW 138698-3501, and she practices from Utah.
Does she speak other languages or accept international clients?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
Clients may work with her via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to her availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyAddictionsLGBTGriefIntimacy-related issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Utah, California, Oregon

Languages

English