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CA Portrait of Charolette Adams

Charolette Adams

Experienced social worker focused on practical growth

LSCSW Kansas

Experience
26 years in practice
Focus areas
Stress, Anxiety, Grief, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Charolette

About Charolette

Charolette Adams brings 26 years of social work practice to her clinical work, combining long experience with a practical, person-focused approach. As an LSCSW licensed in Kansas, she draws on both formal training and lived experience to help people navigate depression, anxiety, grief, and major life transitions.

Background and approach

Her background emphasizes practical problem solving alongside emotional insight, shaped by years of direct client care. She uses a blend of client-centered listening, cognitive behavioral techniques, mindfulness practices, solution-focused strategies, and trauma-focused interventions to tailor care to each person's needs.

Charolette tends to emphasize clear, achievable steps while also attending to deeper feelings and personal meaning. Clients can expect a grounded, compassionate style that values resilience and forward movement.

Charolette is accepting international clients and offers multiple remote session formats to support different schedules and preferences. She describes her work as a partnership in which life experience and clinical knowledge meet to support growth, healing, and clearer direction toward goals.

Approaches and Accessibility in Online Therapy

Charolette often uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors, a practical approach that can be useful for anxiety, depression, and stress-related patterns. She also employs Client-Centered Therapy, which emphasizes empathic listening and respect for each person's perspective to build trust and clarify goals. Additionally, Mindfulness Therapy appears in her work as a way to cultivate present-moment awareness and reduce reactivity for people coping with strong emotions or persistent worry.

Choosing the right approach is part of the collaborative process. Charolette works with each person to decide which methods fit their goals, preferences, and the particular challenges they bring, adjusting strategies as progress is made and needs change.

Online sessions are offered through video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it possible to continue work during busy periods, across time zones, or when in-person visits are impractical, while allowing therapists to apply CBT, client-centered listening, and mindfulness practices effectively in remote formats.

Frequently asked questions

What concerns does Charolette commonly work with?
Her practice focuses on stress, anxiety, depression, grief, coping with life changes, relationship and family problems, trauma and abuse, intimacy-related issues, anger, and career concerns, along with related topics such as self-esteem and life purpose.
What therapeutic approaches does she use?
She integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to match methods to individual needs.
How much clinical experience does she have?
She has 26 years of professional experience working in social work and clinical settings, bringing both practical and academic perspectives to her practice.
What credentials and location are listed for this therapist?
She holds the LSCSW credential with Kansas licence KS LSCSW LSCSW 4364 and practices from Kansas.
Does she work with nonlocal or international clients?
Yes, she accepts international clients and conducts sessions with people outside her immediate region.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficulties

Additional focus areas

Aging and geriatric issuesCommunication problemsFamily problemsIsolation / lonelinessLife purposePrejudice and discriminationSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Licensed

Kansas

Languages

English