Charsie Duvall
Collaborative, practical counseling for life changes
LPCC, LPC Mississippi
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Charsie
Charsie Duvall is a licensed mental health counselor based in Mississippi who focuses on helping people navigate stress, anxiety, depression, family conflict, trauma, addiction, and related concerns.
Background and approach
With seven years of professional experience, she draws on a range of evidence-informed methods to tailor care around each client's needs, emphasizing respect, compassion, and an individualized treatment plan. Her style is conversational and collaborative, inviting clients into an interactive process rather than imposing labels or stereotypes.
Charsie combines Cognitive Behavioral Therapy (CBT) with client-centered techniques and motivational interviewing, and she continues pursuing further training to expand her skill set. She has supported survivors of abuse and assisted families through crisis, and she works with issues that include ADHD, parenting challenges, bipolar concerns, coping with life changes, and postpartum adjustment.
Charsie holds LPCC and LPC credentials and brings practical experience from crisis work with youth and families into her broader clinical practice.
She frames therapy as a partnership aimed at empowerment, and she encourages people who are ready to take a first step toward change to reach out and begin a collaborative process toward clearer coping and greater well-being.
Practical therapeutic approaches for online care
Charsie integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into much of her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms such as anxiety, depression, obsessions, and compulsions. ACT emphasizes values-based action and acceptance strategies to help clients cope with difficult emotions and make meaningful changes when facing life transitions or chronic stress.Finding the right approach is part of the collaborative process. She works with each person to explore which methods fit their goals, preferences, and presenting concerns and adapts treatment plans over time so the work stays relevant and practical.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for scheduling flexibility and easier access from different locations. These formats make it possible to maintain ongoing therapeutic continuity while choosing the communication style that best supports an individual's routine and comfort.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Mississippi, Florida, New Mexico
Languages
English