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CJ Portrait of Chelsea Julian

Chelsea Julian

Compassionate, collaborative care for mood and eating concerns

LPC Wisconsin

Experience
7 years in practice
Focus areas
Stress, Anxiety, Eating, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Chelsea

Chelsea Julian is a licensed professional counselor (LPC) practicing in Wisconsin with seven years of clinical experience. She focuses on stress, anxiety, eating concerns, and depression, bringing a respectful and compassionate stance to each client's work.

Background and approach

Chelsea adapts conversations and plans to the individual, emphasizing sensitivity and dignity while helping people navigate difficult patterns related to mood, body image, and food-related issues. Her approach centers on collaboration: she works with clients to identify goals and builds treatment that reflects each person’s needs and preferences.

Chelsea draws on evidence-informed methods to address co-morbid concerns such as social anxiety and self-love struggles, and she helps clients develop practical skills for managing symptoms and improving daily functioning. She encourages the courage it takes to begin change and offers steady support through that process.

How therapeutic approaches translate to online care

Client-Centered Therapy emphasizes empathy, active listening, and building a supportive relationship; it helps clients explore feelings and make choices in a non-judgmental space. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical strategies, which can be useful for anxiety, depression, and eating-related patterns. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills to manage strong emotions and reduce harmful coping responses.

Choosing the right approach is part of the therapeutic process. The therapist works collaboratively with each person to assess needs, preferences, and goals, and then adapts methods over time so the plan fits the client rather than forcing a single technique.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy more flexible and accessible. These formats allow people to engage from different locations and at times that fit their schedules, while still receiving structured, skills-based work and ongoing support from a licensed professional.

Frequently asked questions

What kinds of concerns does this therapist address?
Chelsea works with stress, anxiety, eating concerns, and depression, and she also focuses on body image, mood disorders, social anxiety, and related co-morbid issues.
How would you describe the therapeutic style here?
The approach is collaborative and person-centered, tailoring dialogue and treatment plans to each individual's needs while using practical, skills-based techniques.
What is Chelsea's background and experience level?
She holds seven years of professional work experience supporting clients with mood and eating-related challenges.
What credentials and location are on record?
Chelsea is an LPC licensed in Wisconsin with license number WI LPC 8778-125 and practices from that state.
Are sessions available in other languages or to international clients?
Services are provided in English, and she is not currently accepting international clients.
Which session formats are offered for online work?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Additional focus areas

Body imageCo-morbidityEating and food-related issuesMood disordersSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing

Experience

7+ years

Licensed

Wisconsin

Languages

English