Colleen Clark
Compassionate clinician blending practical therapy and support
MD, LCSW-C Maryland
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Colleen
Colleen Clark draws on a decade of clinical experience to guide people through stress, anxiety, depression, and challenges related to parenting and self-esteem. She combines practical, evidence-informed techniques with an accepting, client-centered stance, helping clients articulate difficult emotions and test new ways of thinking and behaving.
Background and approach
Colleen holds an MD and is licensed in Maryland as LCSW-C, credentials that reflect her blended training in medical and behavioral health perspectives. Her approach emphasizes collaboration and gradual skill-building, addressing common concerns such as coping with life changes, relationship and communication problems, and issues rooted in attachment or family history.
She also works with people facing struggles around body image, addiction, fertility stress, caregiving burdens, and separation or blended family transitions. Colleen seeks to create a nonjudgmental space where practical strategies meet attention to values and meaningful goals, and she supports clients as they take the often-difficult first steps toward change.
Using Evidence-Informed Approaches in Online Therapy
Colleen draws from Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and rehearse alternative responses; CBT often focuses on practical skills for anxiety, depression, and stress management. Acceptance and Commitment Therapy is also a common element in her work, encouraging clients to clarify personal values and build psychological flexibility by learning to accept difficult emotions while committing to meaningful action. Attachment-Based Therapy informs her attention to relational patterns and early influences, helping people understand how past connections shape present relationships and communication.Choosing the right approach is collaborative, and Colleen aims to tailor methods to each person’s needs, goals, and preferences. She discusses options openly and adjusts strategies over time so the work stays relevant and useful for the client’s situation.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and make therapy more accessible around busy schedules. These formats allow for consistent skill practice, check-ins between live sessions, and easier scheduling for those juggling family, work, or other responsibilities.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Maryland
Languages
English