Courtney Threats
Experienced LICSW focused on practical change
LICSW Rhode Island
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Courtney
Courtney Threats is a licensed clinical social worker with a decade of professional experience helping people navigate stress, anxiety, addiction, relationship strain, trauma, and depression.
Background and approach
She approaches therapy with an emphasis on clients' strengths and personal expertise, supporting them to build practical skills and clearer perspective as they work through difficult patterns and life transitions. Courtney blends evidence-informed methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered techniques to tailor work to each person's needs.
She also draws on approaches like mindfulness and the Gottman Method to address communication, attachment, and interpersonal concerns. Based in Rhode Island and practicing in English, she frames therapy as a collaborative process and encourages those reaching out to view the first step as an act of courage.
How therapeutic approaches translate to online care
Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors to reduce distress and improve daily functioning; it is often used for anxiety, depression, and patterns related to addiction or impulsivity. Acceptance and Commitment Therapy encourages clients to clarify personal values and take committed action while learning to accept uncomfortable feelings, which can help with stress, trauma-related avoidance, and persistent worries.
Courtney approaches online work collaboratively, helping clients explore which methods feel most useful for their goals. She tailors evidence-informed strategies to individual needs and checks in regularly to adjust focus, making the therapeutic plan a shared process that evolves over time.
Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for people with busy schedules, caregiving responsibilities, or mobility limits. These formats make it easier to maintain continuity of care and to practice skills between sessions, while allowing clients to choose the communication method that fits their life and comfort level.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Rhode Island
Languages
English