Courtney Willis
Compassionate, skills-based support for life challenges
LPC Georgia
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Courtney
Courtney Willis is an LPC based in Georgia who draws on eight years of clinical experience to support people facing stress, anxiety, relationship and family challenges, trauma and abuse, and mood concerns such as depression and bipolar disorder.
Background and approach
She uses evidence-informed methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients develop practical skills for managing emotions, improving communication, and navigating life transitions. Her approach centers on respect, sensitivity, and steady support while adapting conversations and treatment plans to each person's circumstances.
Courtney emphasizes collaboration, tailoring the pace and techniques to match individual needs and goals. She also works with issues including grief, anger, self-esteem, career concerns, coping with change, coaching needs, and compassion fatigue.
Beginning therapy can feel daunting, and she acknowledges that first step as an important act of courage. Prospective clients are guided through a straightforward start-up process so they can schedule sessions that fit their availability and begin building tools for lasting change.
Applying CBT and DBT in Online Therapy
Online therapy with this clinician blends practical, skills-focused methods that translate well to remote care. Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thought patterns and adopt concrete strategies to change behaviors and emotional responses, making it useful for anxiety, depression, stress, and many everyday challenges. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness; it supports people who need tools to manage intense emotions and improve relationships.Choosing the right approach is a collaborative process. The therapist will work with each person to assess goals, preferences, and the specific problems they bring, then adapt CBT or DBT techniques as appropriate. Clients are invited to experiment with strategies in-session and apply skills between meetings, with adjustments made over time based on progress and feedback.
Online formats offer flexibility to fit therapy into busy schedules by providing video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain consistency, practice skills in the moment, and access care from different settings, while allowing licensed professionals to tailor pace and tools to each client's needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Licensed
Georgia
Languages
English