Dr. Cynthia Hanson

Practical CBT-informed therapy with compassionate guidance

KY Psychologist 129217 Kentucky

Experience: 35 years in practice
Focus areas: Stress, Anxiety, Addictions, LGBT
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Cynthia

Dr. Cynthia Hanson is a doctoral-level psychologist who focuses on practical, evidence-informed strategies to help clients make meaningful changes in their lives.

Background and approach

She emphasizes Cognitive Behavioral Therapy (CBT) as a foundation for treatment while adapting sessions to each person's concerns and goals, guiding clients to become active participants in their own progress. With a compassionate, nonjudgmental approach she prioritizes respectful, sensitive care and avoids stigmatizing labels.

Over a 35-year career in Kentucky, Dr. Hanson has seen a broad range of problems including stress, anxiety, mood disorders, addictions, trauma and abuse, relationship difficulties, bipolar disorder, and issues related to gender and LGBT concerns.

She gathers relevant history when needed but concentrates on interventions and skills that improve functioning in the here-and-now. Sessions are collaborative rather than prescriptive; she offers guidance and helps clients explore options rather than telling them what to do.

Dr. Hanson holds the credential KY Psychologist 129217 and brings decades of clinical experience to each case.

She frames therapy as a partnership built on respect and empowerment, supporting people who are ready to pursue change and greater well-being.

Applying evidence-based approaches in online therapy

Dr. Hanson commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online sessions. CBT involves identifying thought and behavior patterns that contribute to distress and practicing new skills to change them, which can help with anxiety, depression, and stress-related problems. DBT combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support people facing intense emotions or relationship struggles.

She also incorporates client-centered principles, creating an empathic, collaborative environment where treatment choices are made together. Determining the right combination of methods is part of the therapeutic process, and she will work with each client to tailor approaches based on their needs, goals, and preferences rather than applying a one-size-fits-all plan.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for scheduling and access. These formats make it easier to maintain continuity of care across busy lives, allowing clients to engage in skill practice, check-ins, and in-the-moment support from licensed professionals without being constrained by location.

Frequently asked questions

What kinds of concerns does Dr. Hanson work with?

She addresses a wide range of issues such as stress, anxiety, addictions, trauma and abuse, depression, relationship difficulties, anger, self-esteem, bipolar disorder, and coping with life changes.

How would you describe her therapeutic style?

Her approach is warm and interactive, focusing on collaboration and helping clients become active agents of change rather than prescribing solutions.

What is her clinical background and experience?

She is a doctoral-level psychologist with 35 years of experience working as a psychotherapist across many clinical concerns.

What credentials and location are listed for this therapist?

She is credentialed as KY Psychologist 129217 and practices out of Kentucky.

Which languages does she provide therapy in and are international clients accepted?

Sessions are conducted in English, and she is not currently accepting international clients.

In what session formats are appointments offered?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.

How are fees and payment handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsLGBTTrauma and abuse Depression

Also works with

Relationship issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional focus areas

Antisocial personalityDrug and alcohol addictionGender dysphoriaMood disorders Post-traumatic stress Self-harmWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

35+ years

Licensed

Kentucky

Languages

English