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DS Portrait of Daniel Schroeder

Daniel Schroeder

Practical, collaborative therapy for lasting change

LMHC Washington

Experience
12 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Daniel

About Daniel

Daniel Schroeder is a licensed mental health counselor (LMHC) practicing in Washington who blends cognitive behavioral techniques with emotion-focused work and mindfulness to help clients address a wide range of concerns.

Background and approach

With 12 years of clinical experience, he draws on these methods to create practical strategies for stress, anxiety, depression, addiction, bipolar challenges, and issues around grief, sleep, and eating. He emphasizes helping clients cope with life changes, build resilience, and strengthen self-esteem.

Daniel strives to create a supportive setting grounded in unconditional positive regard so people can explore difficult emotions and patterns without judgment. From relationship and family difficulties to intimacy-related concerns, parenting questions, and career stress, he adapts interventions to match each person’s needs.

He also addresses specific areas like attachment and abandonment wounds, codependency, blended family dynamics, and substance use concerns. Sessions are tailored to the individual and may include skills-based CBT work, mindfulness practices, or emotion-focused exploration to help clients discover workable changes.

Daniel combines practical tools and collaborative planning to support clients seeking clearer communication, healthier boundaries, and improved coping in daily life.

Integrating approaches online for practical progress



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing concrete skills to change them; it is often used for anxiety, depression, stress, and many day-to-day coping challenges. Client-Centered Therapy emphasizes a warm, accepting relationship where the therapist offers empathy and unconditional positive regard to help people explore and clarify their own goals and values. Emotionally-Focused Therapy (EFT) helps people notice and work with emotional responses to improve connection and resolve relational or attachment-related difficulties.

Finding the right approach is a collaborative process. The therapist works with each client to identify priorities, test strategies, and adjust methods over time so treatment fits the person’s needs, goals, and preferences rather than applying a single protocol rigidly.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing sessions to fit into busy schedules and to continue work between appointments. These formats can make accessing consistent care easier, supporting ongoing skill practice, check-ins, and steady progress regardless of geographic constraints.

Frequently asked questions

What concerns does Daniel commonly address?
He works with a broad set of issues including stress, anxiety, depression, addictions, trauma and abuse, relationship and family problems, grief, sleep and eating concerns, parenting and career stress, bipolar disorder, and ADHD.
How would you describe his therapeutic style?
His work combines client-centered principles, cognitive behavioral techniques, emotion-focused methods, and mindfulness to create a nonjudgmental, skills-oriented approach that is tailored to each person.
What background and experience does he bring?
Daniel has 12 years of clinical experience helping people with mood disorders, anxiety, relationship conflicts, family issues, and substance use challenges.
What are his credentials and where is he licensed?
He is an LMHC licensed in Washington with license number WA LMHC 60613498 and practices in the state of Washington.
Does he offer therapy in other languages or to international clients?
Sessions are offered in English, and he is not currently accepting international clients.
What session formats are available for working together?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySomatic Therapy

Experience

12+ years

Licensed

Washington

Languages

English