Danielle Loptien
Supportive, practical counseling for life transitions
LPC Oregon
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Danielle
Danielle Loptien is a licensed professional counselor who supports people dealing with stress, anxiety, depression, relationship challenges, self-esteem concerns, LGBT issues, family conflicts, anger, and ADHD.
Background and approach
She also focuses on related areas such as body image, communication problems, life purpose, mood disorders, postpartum depression, pregnancy and childbirth, self-love, social anxiety and phobia, and young adult issues. With six years of clinical experience and licensure in Oregon and Colorado, she draws on a range of evidence-informed methods to tailor care to each person’s needs.
Danielle emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings honestly. Her practice blends collaborative conversation with goal-oriented techniques, helping clients identify practical steps toward change while honoring their individual experiences.
She aims to empower people to take courageous steps toward greater well-being and confidence. In sessions she invites clients to set priorities and experiment with new ways of thinking and relating.
Danielle’s style balances empathic listening with structured tools so clients leave with clearer insight and actionable strategies for managing emotions, improving communication, and building self-compassion.
Therapeutic Approaches for Online Growth
Danielle draws from Cognitive Behavioral Therapy and Attachment-Based Therapy when working online. Cognitive Behavioral Therapy involves identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, depression, stress, and self-esteem by offering concrete tools to change patterns. Attachment-Based Therapy explores how early relationship experiences influence current emotions and relationship patterns, which is useful for addressing relationship conflicts, communication problems, and some mood concerns.Finding the right approach is a collaborative process. Danielle works with each client to assess goals, preferences, and needs, and she adapts methods over time so therapy fits the person rather than forcing a single model. Clients and therapist together decide which strategies to prioritize and when to try different techniques.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain consistent work on goals, access support from home or elsewhere, and use therapy in ways that fit everyday life without requiring travel.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Colorado, Oregon, Washington
Languages
English