Dr. David Mathews
Experienced LICSW focused on relational healing
LICSW Minnesota
- Experience
- 35 years in practice
- Focus areas
- Relationship, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About David
Dr. David Mathews brings more than 35 years of clinical experience to his Minnesota practice and works with adults facing relationship, family, trauma and abuse, parenting, stress, anxiety, addictions, LGBT concerns, grief, intimacy-related issues, anger, self-esteem, and depression.
Background and approach
He introduces himself as a Licensed Independent Clinical Social Worker (LICSW) with a doctorate in psychology and emphasizes a respectful, compassionate stance that avoids stigmatizing labels. His style is warm and interactive, focused on building a mutually respectful therapeutic relationship as the foundation for change.
He draws on Cognitive Behavioral Therapy alongside attachment-focused and emotionally oriented ideas, tailoring conversations and treatment plans to each person’s situation.
His work encompasses survivors of intimate partner violence, people who have used abusive behavior, and those affected by witnessing harm in home or community settings, as well as concerns such as parenting challenges, sexual violence, bullying, and emotional regulation. Dr.
Mathews invites those ready to take steps toward change to engage collaboratively, offering guidance and support as clients pursue their goals and navigate life's transitions.
Therapeutic Approaches and Online Access
Dr. Mathews commonly uses Cognitive Behavioral Therapy to help people notice and shift unhelpful thinking and behavior patterns, a practical approach often applied to anxiety, depression, and stress-related problems. He also incorporates Attachment-Based Therapy ideas that explore how early relationships influence current connection and emotional responses, which can be useful for intimacy and family concerns. Emotionally-Focused Therapy elements are drawn on to help identify and reorganize emotional responses within close relationships and to improve emotional regulation and bonding.Choosing the right approach is part of the collaborative work between client and therapist. He will discuss goals, preferences, and life context to tailor methods that fit the client's needs, adjusting strategies over time as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it possible to engage in consistent sessions without travel, accommodate changing routines, and keep regular contact between appointments when needed.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
35+ years
Licensed
Minnesota
Languages
English