DeAndrea Peterson
Compassionate, practical counseling for steady progress
LPC Alabama
- Experience
- 14 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About DeAndrea
DeAndrea Peterson is a licensed professional counselor (LPC) with 14 years of experience who focuses on helping people navigate stress, anxiety, relationship and family concerns, parenting challenges, self-esteem struggles, addictions, trauma and abuse, intimacy-related issues, anger, career questions, depression, and ADHD.
Background and approach
She brings a practical, down-to-earth style that emphasizes steady progress and straightforward interventions, believing there is no one-size-fits-all path to healing and growth. Her approach blends evidence-informed methods including Cognitive Behavioral Therapy (CBT), client-centered techniques, Dialectical Behavior Therapy (DBT), motivational interviewing, and solution-focused strategies.
DeAndrea draws on a background that includes a Bachelor of Science in Criminal Justice with a concentration in Juvenile Delinquency and a minor in Sociology, and a Master of Science in Counseling and Psychology with a focus in Clinical Mental Health.
She has worked in residential, non-traditional educational, and outpatient counseling settings, bringing real-world experience to each therapeutic relationship. Clients can expect an encouraging, strengths-based partnership that honors individual differences and moves at a pace that fits each person.
DeAndrea aims to help clients identify practical steps forward, build on existing strengths, and work toward clearer goals for a more fulfilling life.
How her approaches translate to online therapy
DeAndrea commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT involves identifying unhelpful thoughts and testing them against experience to develop more effective ways of coping with anxiety, depression, or stress. Client-centered therapy emphasizes empathetic listening and collaboration so clients feel heard and can explore their own values and goals at a comfortable pace.She also draws on Dialectical Behavior Therapy skills when appropriate to help with emotional regulation, distress tolerance, and improving interpersonal effectiveness. These methods can be taught and practiced in conversation-based sessions and adapted for online formats to reinforce coping skills between meetings.
Finding the right approach is a collaborative process; the therapist works with each person to choose and tailor techniques based on their needs, goals, and preferences. That collaborative process helps ensure the work fits the client rather than imposing a single model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to offer flexibility in how and when people engage with therapy. These formats can make it easier to fit sessions into a busy life and allow ongoing contact for skill practice and check-ins between scheduled appointments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Alabama
Languages
English