Delores Pritchett
Compassionate CBT-informed care for everyday challenges
LPC Alabama
- Experience
- 22 years in practice
- Focus areas
- Stress, Anxiety, Grief, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Delores
Delores Pritchett brings a cognitive behavioral emphasis to a compassionate, person-centered counseling practice. With 22 years of experience as an LPC, she combines practical skills from Cognitive Behavioral Therapy with acceptance-based and emotion-focused techniques to address stress, anxiety, grief, anger, and self-esteem concerns.
Background and approach
Delores aims to help clients develop clearer thinking patterns, healthier coping strategies, and greater emotional balance through tailored, evidence-informed methods. Her work also attends to issues such as communication problems, forgiveness, guilt and shame, isolation and loneliness, life purpose, post-traumatic stress, and self-love.
Sessions prioritize empathic listening and collaborative goal-setting so that treatment fits each individual’s situation. Licensed in multiple states, Delores draws on a blend of Client-Centered Therapy, ACT, EFT, Motivational Interviewing, and narrative approaches to support personal growth and problem solving.
Clients can expect a practitioner who values validation and empowerment while offering practical tools for change. Delores welcomes people seeking to navigate life changes and emotional challenges, guiding them toward clearer direction and improved day-to-day functioning.
Online therapy approaches and practical benefits
Delores integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients address unhelpful thinking and build meaningful, values-driven action. CBT focuses on identifying and changing thought patterns and behaviors that contribute to distress, which can be useful for anxiety, stress, and difficulties with anger or self-esteem. ACT encourages acceptance of difficult emotions while clarifying personal values and committing to small, practical steps that align with what matters most.The process of finding the right approach is collaborative. Delores will work with each person to explore which methods fit their goals, preferences, and life circumstances, adjusting strategies over time so treatment feels relevant and manageable.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for differing schedules and comfort levels. These formats allow clients to engage in regular therapy from their home or another convenient location, accommodate varied communication styles, and make it easier to maintain continuity of care when life is busy or circumstances change.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Alabama, Georgia
Languages
English