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DC Portrait of Desiree Cantorna-Ibarra

Desiree Cantorna-Ibarra

Compassionate, evidence-informed support for change

LCPC Nevada

Experience
12 years in practice
Focus areas
Stress, Anxiety, Grief, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Desiree

About Desiree

Desiree Cantorna-Ibarra is a Nevada-licensed counselor (LCPC) with 12 years of professional experience supporting people through a wide range of life challenges.

Background and approach

She has worked extensively with issues such as stress and anxiety, grief and loss, bipolar disorder, depression, and addictions, as well as concerns around self-esteem, motivation, and relationship and family dynamics. Her background also includes addressing care-related stress, chronic illness, eating and sleeping issues, and the effects of trauma and abuse.

Her approach centers on respectful, compassionate engagement that is adapted to each client’s circumstances. Desiree blends evidence-based practices like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-informed techniques with a client-centered stance so conversations and treatment plans reflect the individual's goals.

She emphasizes collaboration, tailoring interventions to build skills, cope with intense emotions, and improve daily functioning. Seeking change can feel daunting, and she aims to provide steady support and practical tools to help clients move toward more satisfying and manageable lives.

Evidence-Informed Methods and Online Access



Desiree commonly uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and many daily functioning concerns. She also draws on Acceptance and Commitment Therapy to support people in clarifying their values and practicing acceptance strategies alongside committed action for meaningful change. A client-centered stance complements these methods by prioritizing the client's perspective and tailoring interventions to what feels most helpful.

Choosing the right approach is a collaborative process. Desiree works with each person to assess goals, preferences, and practical needs, then adjusts techniques over time so therapy remains responsive and relevant. She emphasizes building skills and insight together rather than imposing a single method from the outset.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for flexible scheduling and continued work from home or other locations. These formats make it easier to maintain continuity of care, practice new skills between sessions, and fit therapy into a busy life while working with licensed professionals.

Frequently asked questions

What kinds of concerns does she address?
She works with a broad set of issues including stress, anxiety, grief, bipolar disorder, depression, addictions, relationship and family problems, trauma, eating and sleeping difficulties, and anger or career-related concerns.
What is her therapeutic style like?
The approach is collaborative and compassionate, combining client-centered listening with practical, skills-based methods such as CBT and mindfulness to match each person’s needs.
How long has she been practicing?
She has 12 years of professional work experience supporting people with a variety of mental health and life challenges.
Where is she licensed and what is her credential?
She is licensed in Nevada as an LCPC with licence number NV LCPC CP0120.
Which languages are available for sessions?
Sessions are offered in English; international clients are not currently accepted.
What session formats does she provide?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemBipolar disorderDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoaching

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

12+ years

Licensed

Nevada

Languages

English