CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

DH Portrait of Diana Heise

Diana Heise

Collaborative skills and relationship-focused care

LPC Mississippi

Experience
20 years in practice
Focus areas
Stress, Anxiety, Parenting, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Diana

About Diana

Diana Heise is a licensed professional counselor in Mississippi with two decades of clinical experience helping people manage stress, anxiety, depression, and challenges with self-esteem and motivation.

Background and approach

She frames her work around the idea that supportive therapeutic relationships create the best conditions for growth, and she invites clients who are ready to make changes to explore those possibilities together. Her practice emphasizes clear, collaborative reflection delivered with empathy and curiosity.

Diana uses evidence-informed tools, including cognitive behavioral strategies and attachment-focused perspectives, to help clients address impulsivity, parenting concerns, family conflicts, and ADHD-related struggles. She aims to create an atmosphere where clients can examine patterns, try new coping skills, and build confidence in their capacity to change.

Throughout her career she has aimed to balance practical skill-building with attention to how relationships shape emotional life. Prospective clients in Mississippi who prefer a therapist who listens attentively and works jointly to set goals will find an approach grounded in both skills training and relational understanding.

Online Approaches That Combine Skills and Relationship Work

Diana uses cognitive behavioral techniques to help clients identify unhelpful thoughts and develop practical coping skills; these strategies often target anxiety, low mood, and patterns that interfere with daily functioning. She also draws on attachment-based ideas to explore how early and current relationships influence emotional responses and interpersonal behavior, which can be useful for addressing family problems, attachment concerns, and related relational patterns.

Finding the right approach is treated as a collaborative process. The therapist works with each person to clarify goals, try different methods, and adapt techniques to match individual needs and preferences rather than insisting on a single path from the start.

Online sessions are offered through multiple formats including video calls, phone, live chat, and text-based messaging to provide flexible options for different schedules and comfort levels. These formats make it easier for clients in Mississippi to access consistent care, practice skills between sessions, and maintain momentum when life is busy or travel is difficult.

Frequently asked questions

What kinds of concerns does she help with?
The practice addresses stress, anxiety, depression, self-esteem issues, parenting challenges, and ADHD along with related problems like impulsivity, attachment issues, and family problems.
How would you describe her therapeutic style?
She combines empathic, client-centered listening with structured methods such as cognitive behavioral techniques and attachment-informed reflection to help clients develop practical skills and insight.
How long has she worked in this field?
She brings 20 years of professional experience working with individuals on a range of emotional and interpersonal concerns.
What are her credentials and where is she based?
She holds an MS and is a Licensed Professional Counselor (LPC) practicing in Mississippi under the credential MS LPC 1957.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and availability.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemDepressionADHD

Additional focus areas

Attachment issuesFamily problemsImpulsivity

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

Mississippi

Languages

English