Diane Kohm
Compassionate relational therapy for real-life challenges
LMFT Missouri
- Experience
- 30 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Diane
Diane Kohm is a licensed marriage and family therapist (LMFT) based in Missouri who supports people facing stress, anxiety, relationship struggles, low self-esteem, depression, family difficulties, trauma and abuse, sleep problems, career concerns, bipolar disorder, ADHD, and challenges related to life transitions.
Background and approach
She draws on three decades of clinical experience to help clients identify strengths, shift unhelpful patterns, and translate inner changes into healthier interactions with others. Her style blends evidence-informed methods with a collaborative, client-centered stance.
Diane uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and emotionally-focused and relational tools when appropriate, tailoring techniques to each person’s goals. She emphasizes practical skills for coping, clearer communication, and rebuilding self-worth while attending to the emotional and relational context in which problems occur.
Clients can expect a warm, strengths-oriented approach that seeks measurable progress while honoring individual values and preferences. Diane’s practice accepts international clients and offers multiple formats for therapy to meet differing schedules and needs.
Approaches for Online Relational and Cognitive Work
Diane commonly uses Cognitive Behavioral Therapy (CBT) to help clients recognize and shift unhelpful thoughts and behaviors; this approach often focuses on practical skill building for anxiety, depression, and sleep or stress-related patterns. She also integrates Acceptance and Commitment Therapy (ACT), which emphasizes values-driven actions and mindful acceptance of internal experiences to support coping with life changes and persistent distress. Additionally, she draws on client-centered and emotionally-focused ideas to strengthen emotional awareness and improve relationship dynamics, helping people communicate more clearly and repair connection.
Choosing the right approach is a collaborative process. Diane works with each client to explore what methods fit their goals, preferences, and the issues they bring, adjusting techniques as therapy progresses to remain responsive to emerging needs.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to maintain continuity when life or work demands fluctuate. These formats allow Diane to deliver structured CBT exercises, ACT practices, and relational interventions in ways that fit everyday routines, increasing access to consistent support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Missouri
Languages
English