Edward Brock

Practical, collaborative therapy for life changes

LMHC Washington

Experience: 12 years in practice
Focus areas: Stress, Anxiety, Relationship, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Edward

Edward Brock is a licensed mental health counselor (LMHC) with twelve years of clinical experience working from Washington. He uses evidence-informed methods such as Cognitive Behavioral Therapy along with other approaches to help people address stress, anxiety, relationship challenges, self-esteem concerns, and addiction-related issues.

Background and approach

His practice also includes work around trauma and grief, parenting and career questions, and a range of attachment and interpersonal difficulties. Edward frames therapy as a collaborative process, tailoring sessions to the person in front of him and focusing on practical strategies for coping with life changes and building emotional resilience.

He draws on tools from acceptance and commitment therapy, attachment-focused work, and dialectical skills to support clearer communication, improved coping, and renewed direction. Edward accepts international clients and offers multiple remote session formats to fit varied schedules and needs.

Therapeutic approaches for online care

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and teaches practical skills to shift those patterns; it is often used for anxiety, stress, and mood-related concerns. Acceptance and Commitment Therapy (ACT) emphasizes values-guided action and learning to accept difficult thoughts and feelings while committing to meaningful change, which can be helpful for coping with life transitions and persistent distress. Attachment-Based Therapy looks at patterns in relationships and early relational experiences to improve connection and communication, making it useful for relational difficulties and attachment-related concerns.

Choosing the right approach is a collaborative process. The therapist will work with clients to assess needs, goals, and personal preferences and may blend techniques from several models to create an individualized plan that fits the person and the presenting issues.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and circumstances. These options make it easier to maintain continuity of care, access therapy from different locations, and find a format that matches a client's comfort and practical needs.

Frequently asked questions

What kinds of concerns does Edward help with?

He works with a wide range of issues including stress, anxiety, relationship and communication problems, self-esteem, addiction, trauma and grief, parenting and career questions, and ADHD-related concerns.

What is his therapeutic style and approach?

His style is collaborative and practical, combining CBT with modalities like ACT, attachment-based work, and DBT to teach coping skills and support behavior change.

How much clinical experience does he have?

He brings twelve years of experience providing therapy and supporting people through significant life transitions and interpersonal challenges.

What are his credentials and where is he based?

He is a licensed mental health counselor (LMHC) practicing from Washington; the credential listed is WA LMHC LH 60017490.

Can nonlocal clients work with him?

Yes, he accepts international clients and offers remote session formats to work with people outside his immediate region.

Which session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How is cost determined for sessions?

Cost varies depending on location and therapist availability and sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteem Coping with life changesCoaching

Also works with

AddictionsLGBTFamily conflictsTrauma and abuse GriefParenting issuesCareer difficultiesCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Licensed

Washington

Languages

English