Elizabeth Brennan

She began her professional path in public mental health across a range of roles including direct care, assessment, case management, and therapy, and she brings that breadth of background to her current practice. Her work integrates creative interests developed during earlier community art and development volunteer projects alongside clinical skills honed through graduate training.

Elizabeth uses evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness practices, and a client-centered stance to support people navigating depression, anxiety, trauma and abuse, addictions, and relationship and intimacy challenges.

She also focuses on issues including body image, chronic pain and somatic concerns, neurodiversity-related family supports, LGBT-related matters, grief, parenting stress, and attention-related concerns. Clients can expect a patient, respectful presence that emphasizes self-understanding, creativity, and practical tools for coping and growth.

Outside of therapy Elizabeth enjoys pottery, watercolor, cooking, gardening and fermentation projects, and she often draws on creative expression as a complementary part of healing and self-exploration.