Elizabeth Goodsite Bondy

Practical, collaborative therapy for real-life challenges

LPC, LPCC Wisconsin

Experience: 18 years in practice
Focus areas: Stress, Anxiety, Anger, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Elizabeth

Elizabeth Goodsite Bondy emphasizes practical, evidence-informed approaches to help people move through difficult moments and develop sustainable coping skills. She draws on Cognitive Behavioral Therapy and complementary methods to identify unhelpful thinking patterns and build new skills for managing stress, anxiety, anger, and mood concerns.

Background and approach

With a strengths-oriented stance she helps clients apply those skills to life transitions, grief, addiction, relationship difficulties, and challenges around attention and self-regulation. Elizabeth brings 18 years of clinical experience and holds LPC and LPCC credentials, practicing in Wisconsin with additional licensure in Ohio.

She centers the client as the expert on their own story and works collaboratively to tailor approaches such as ACT, DBT, attachment-focused strategies, and client-centered techniques to individual needs.

Beginning therapy is often an act of courage, and she aims to make that step feel constructive by focusing on practical change, improved coping, and clearer direction toward personal goals.

Evidence-Informed Approaches for Online Care

Elizabeth often uses Cognitive Behavioral Therapy to help people recognize and change patterns of thinking and behavior that contribute to anxiety, depression, and problematic coping. CBT involves practical exercises and skills-building that translate well to remote formats. Acceptance and Commitment Therapy is another approach she draws on; ACT emphasizes identifying core values and learning strategies to accept difficult feelings while taking committed action toward meaningful goals.

Finding the right approach is part of the collaborative work she does with each person. Together they assess which methods fit the client's goals, preferences, and life circumstances, and they adjust the plan as progress unfolds so the care remains responsive and goal-oriented.

Online therapy with this clinician is offered through video calls, phone sessions, live chat, or text-based messaging, which supports scheduling flexibility and access from home or work. These formats allow focused skills practice, real-time coaching, and regular check-ins that can make ongoing progress more manageable alongside everyday responsibilities.

Frequently asked questions

What concerns does she commonly address?

She works with a wide range of issues including stress, anxiety, anger, depression, coping with life changes, addictions, grief, trauma and many related areas listed in her profile.

What is her therapeutic style like?

Her style is collaborative and strengths-oriented, blending Cognitive Behavioral Therapy with acceptance, attachment, and emotion-focused skills depending on client needs.

How much clinical experience does she have?

She has 18 years of experience working with people on mood, coping, relationship, and behavioral concerns across varied clinical settings.

Which credentials and location are on file?

She holds LPC and LPCC credentials and practices in Wisconsin; licensing details include WI LPC 5931-125 and OH LPCC E.0700352-SUPV.

Can I work with her if I live outside the United States?

She does not accept international clients at this time and offers services to clients located where her licenses apply.

What session formats are offered?

Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementDepression Coping with life changes ADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shame ImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

Wisconsin, Ohio

Languages

English