Elizabeth Jones
Compassionate, skills-based support for change
LCSW Kentucky
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Elizabeth
Elizabeth Jones is a licensed clinical social worker who blends practical, evidence-informed methods to help clients navigate addiction, trauma, relationship strain, and mood concerns.
Background and approach
With nine years of experience, she leans on cognitive behavioral therapy alongside strengths-based and client-centered approaches to identify patterns, build coping skills, and support meaningful change. Her training in social work and criminal justice informs a grounded perspective on complex life challenges and recovery.
Ellie has worked in residential programs and led both group and family therapy as well as individual sessions, which has shaped a flexible clinical style that adapts to each person’s needs.
She emphasizes collaboration and the belief that clients already possess the internal resources to move forward, and she aims to create opportunities for growth around issues such as anxiety, addiction, grief, intimacy, parenting, and attachment concerns. Licensed in Kentucky and Tennessee, she offers services that integrate practical skill-building with attention to values and relationships.
Practical Therapies and Online Flexibility
Elizabeth integrates cognitive behavioral therapy and acceptance and commitment therapy to address thoughts, behaviors, and values in everyday life. CBT helps identify and modify unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression, while ACT emphasizes accepting difficult emotions and committing to actions that align with personal values to build resilience and direction.She also draws on attachment-based ideas to explore how early relationship patterns affect current connections and emotional responses, supporting work on intimacy, codependency, and family issues. Finding the right approach is collaborative: she works with each client to weigh goals, preferences, and responses to different methods and adjusts the plan together over time.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and access across locations. These formats allow clients to engage in skill-building, values work, and relational exploration from wherever they are, and the therapist tailors session style to what best supports progress and practical needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Kentucky, Tennessee
Languages
English